Sleep Better - Sleep Tracker
This app is only available on the App Store for iOS devices.
Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic.
Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed.
What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data.
APP FEATURES & BENEFITS:
- Track your sleep duration, cycles and efficiency with the simple tap of a button
- Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning)
- Use the Smart Alarm to wake up at the ideal time
- Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep
- Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep.
- Syncs with Me app: You can now take your tracked daily activities from the Me app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out.
- Keep a dream diary and make notes about your good, bad or neutral dreams
- Monitor moon phases
- Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow)
- View in the Sleep Better app how many steps you made with your Me app and / or the Runtastic wearables, Orbit and moment
- Integration with Apple Health
- Compatible with iPad
FEATURES & BENEFITS OF FULL VERSION:
- Use the Smart Alarm within your personalized wake-up window
- Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day
- View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month)
- Filter history, taking daily variables into account, to determine when you’re sleeping best
What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams.
Sleep Better with Runtastic: Because great nights lead to great days
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
What's New in Version 2.3.4
The reason for the update?
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)
Love the Runtastic Sleep Better app? Rate us with 5 stars & tell others why Runtastic Sleep Better is your favourite sleep tracking app in the App Store!
Got a question for us? We've got an answer at help.runtastic.com!
The promise is in the name, and so far I haven’t been disappointed. I’ve tried every app like this one that I could find on the App Store, and this is by far “the best bank for its buck” I’m sure you could find one that has more features, but for a monthly subscription. It does what it promises and wakes me up when I’m already close to waking, and it’s gotten me to work on time every day that I’ve used it. I feel significantly better on mornings when I use Sleep Better than on mornings when I don’t. Great app. The only thing I wish they’d change is more comprehensive sleep statistics and information. I don’t know what some of their charts mean. For instance, how do they calculate my sleep efficiency? To me, 96% sleep efficiency should mean that I wake up feeling peppy and walking on sunshine. While I have woken up feeling much better most nights, there have been one or two mornings when I woke up feeling groggy because I’d only allowed myself five hours of sleep (not the app’s fault) and it still said I had 96-98% sleep efficiency. That doesn’t make sense to me unless they just mean out of the little sleep I happened to get that night. Overall, a great app, and I highly recommend it.
Best two dollars I ever spent
I wondered whether or not an app like this could actually work. To my utter amazement, it did, and performed better than expected. Integrated dream journal, and the whole app is simply intuitive in its layout and usage.
So I bought the upgrade, and wow, what a world of extras and enhancements this facilitated! Most useful to me is the moon phase correlation, and to my utter delight, the app correctly determined last night's lunar phase on its own, leaving no chance of error due to user input. The app did all of this seamlessly and automatically and integrated lunar data into the dream diary and sleep stats.
Frankly, I am stunned: a useful and ingenious app that just works, no fiddlin' or tinkerin' required! My praise and thanks to the developers!
This app is great for what all you don’t pay, since you don’t have to have to pay,you get ads. I can understand that , but there is a thing called too many ads. For example one night I decided to look at my other night I was asleep, before I could look at the night I got a ad.....on every night. To make it worst the ads were the same one for example
Play this ______.io then the next night I looked at ,play this color by number next night I looked at, you should really play this ______.io the final night I looked at , you really need to download this cool free color by number.
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- Category: Health & Fitness
- Updated: Sep 20, 2017
- Version: 2.3.4
- Size: 79.7 MB
- Languages: English, Czech, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Seller: runtastic
- © runtastic GmbH
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Sleep Better App Full Version with 30+ Alarms and More$1.99