Sleep Easily by Shazzie: A Guided Meditation To Help You Sleep.
By Diviniti Publishing Ltd
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Sleep Easily gently guides you through every step of the way to relax your whole body and mind. This meditation leaves you refreshed, renewed and resonating so much more from your heart and a place of stillness.
Sleep Easily Meditation is written and read by Shazzie. As an acclaimed author of five books, the creator of several life transformation programs and an international speaker and workshop facilitator her quest is always the same: to help you on your journey back to the centre of your own heart.
Relax into her soothing words and let go fully into a deeply relaxing sleep. During this twenty six minute recording, you’ll be gently guided every step of the way to relax your whole body and mind. You can also set a wake-up alarm through the built-in alarm clock before launching the session.
Throughout this beautiful recording, you’ll be held by the music and sounds created by Ali Calderwood. Ali is an accomplished musician and healer who also produces the exquisite music of Anima.
Ali’s uniquely crafted music soundscapes within this guided meditation contains specifically designed combinations of healing frequencies which will have a deep, therapeutic effect on you. You will experience state of the art production techniques such as whispering echoed background vocals which pan from left to right across the stereo range.
This unique effect will help you relax deeper into the meditative sleep . You will also hear some 60 BPM digital sound effects as well as powerful subliminal suggestions that compound the therapeutic effect.
This meditation will leave you refreshed, renewed and resonating so much more from your heart and a place of stillness. From there, you’ll be able to attract towards you everything your heart desires, without your head getting in the way.
Sleep Easily Meditation Includes:
- Sleep Easily Meditation (Running Time: 26:46)
- Set wake-up time (built-in Alarm Clock)
- How To Use This App eBook
Developed by Arkenea LLC (www.arkenea.com) for Diviniti Publishing Ltd.
What's New in Version 2.2
Minor Bug fixes.
Shazzie rocks like a lullaby
I have insomnia and have since my youth. Of all the apps which claim to help you sleep, Shazzie's easy sleep meditation has been the best one to help me get to sleep. Her relaxing tone and mental imagery projections have brought great relaxation to my body, helping to relax spasms (I am disabled) suffered since a spinal fusion - something medications have not fully relaxed. The quiet tones of her voice with the background music, allow me to sleep prior to the end, yet allowing the looping continues to take me into a deeper sleep, bringing me to wake with far less pain. I've used her meditation for over a year now and it has allowed me far greater use of my body, stilled the shooting spasms in my legs and even soothed the tendons & ligaments in my arms, easing the permanently severe carpal tunnel symptoms which surgery was unable to fix. I highly recommend this app!
I use this often and find it very relaxing. It has helped get rid of my nightmares, too. It takes me a while to get used to ANY new voice in guided meditations, so I never leave feedback until I've given an app a fair amount of time. This one is pleasant to me.
Love the App
This meditation is very calming and relaxing. It helps with my insomnia. I use it nightly. Often, it's the only way I am able to sleep.
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- Category: Lifestyle
- Updated: Feb 11, 2015
- Version: 2.2
- Size: 73.3 MB
- Languages: English, German
- Seller: Diviniti Publishing Ltd
- © Diviniti Publishing Ltd
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.
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