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Sleep Sounds HQ: 600+ relaxing natural sounds & ambient white noise to help fall asleep, nap, relax, reduce stress & meditate

By Phase4 Mobile

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* As seen on CNN, Lifehacker, and TUAW. *

Fall asleep fast to over 600 high-quality full-stereo recordings from around the world.

• "It is one of the best apps I have used to keep me calm and to go to sleep" - V lovelyu -

• "Lull me into relaxing! -Downloaded last night and easily selected sounds to make a custom mix of favorites: chimes, rain and a really cool "celestial" sound. The choices are many and are super good quality. I've had a hard time finding an app of sounds that were good and not so cliche." - ElizGoetz

• "Beautiful app -Not only are the sounds fabulous, the photos are incredible. Easy to use, elegant interface. Great app!" - WebbyHess19

Sleep deeply every night, and wake up feeling fresh and energized.

Sleep Sounds HQ gives you immediate access to a massive catalog of high-quality, naturally recorded sounds. Much better than synthetic sounds and short repetitive loops, these are real-world sounds with all the richness, texture, and nuance of the natural environment.

Imagine falling asleep to soft rain on a Bali rice terrace, a Himalayan stream, Red Sea waves, South African crickets, a warm crackling campfire, or enchanting wind chimes. 

Or … if you prefer the steady hum of 'white noise’, fall asleep to a steady blizzard, Swiss waterfall, the drone of a Dutch highway, a working flour mill, dishwashers and spinning washing machines, or pure white, pink, and brown noise.

You will fall asleep fast and wake up feeling refreshed and rejuvenated.

What's more, Sleep Sounds HQ can be used anytime you need to block out the outside world:
• Increase your ability to focus and be creative at work by removing distractions.
• Soothe your baby or small children and create a peaceful sanctuary for you and your family.
• Transform your hotel room into a familiar sleep oasis by blocking out noisy neighbors, ice machines, and elevator doors.
• Create a calm and tranquil environment for meditation and yoga.

With over 600 high-quality audio tracks to choose from, fine-tune a collection of sounds to your individual taste.

And if that isn't enough, you can create your own personalized mixes for sleep, work, travel, nap time, or meditation, blending up to 6 sounds at a time.

Improve your sleep, your health, and your sense of well-being starting tonight.

Sleep Sounds HQ Features:
• 600+ natural sounds recorded on location around the world
• Long high-quality stereo recordings
• Beautiful high-definition images (720p) from around the globe
• Modern easy-to-use interface, tailored for nighttime use
• Sleep timer with slow audio fade-out, settable with a simple tap
• Easy-to-create blended mixes of any 6 sounds, with 35 trillion possible combinations
• Easy search functions to discover your favorite sounds
• Runs in background while using other apps or when the screen is locked
• 19 sound categories, including Rain, Ocean, Rivers & Streams, Crickets & Insects, Frogs, Wind Chimes, Lakes, Wind, Water Fountains, Fire, Birds, Animals, Cars, Trains, Public Places, Household, Bells, Industrial, Soundscapes

Download Sleep Sounds HQ now to fall asleep fast.

Image credits:

What's New in Version 1.3

Bug fixes.

iPhone Screenshot

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Customer Reviews

If I could I would give this app a ten.

This app is like a dream come true for me! I've got so many different apps with sounds that I enjoy but it's a pain to try to remember which sounds are in whitch app. With this one you have over 600 sounds in one place! If you can't find several you love among all of these I would be very surprised. The timer works well. Some don't work at all in other apps. If you are having one of those nights where you just can't sleep then you can just listen to all of these sounds and relax while you snack on ear candy. As you listen you may even remember some long forgotten memories from long ago. Come on! Give it a try! You won't be sorry. Listen with or without headphones! Just have FUN!

Pesky App

I bought this app because I tried the free app and liked it. The free app had advertisements but they weren't too bothersome. I could not create as many sounds as I thought I would with the app for cost. So last night I downloaded and paid for the app which was supposed to have no commercials. I started working on the app this afternoon trying to create new sounds and see what was available. The new app has asked me four times in the last 10 minutes to rate it. I only got a chance to listen to a few of the sounds in the rain category. I have not had a chance to listen to all of the sounds and I'm continuously asked to rate it. So in order to enjoy this app I had to stop and rate it. I'm curious what it will ask me to do next once I finally rated it. As sleep apps go this one is pretty good, but pesky.

So far so good

After discovering TMSoft is forcing users to sign up for or either use an existing Gmail or Facebook account I stopped using the App and have been searching for a new, comparable white noise app that operated much the was TMSoft's White Noise app used to - this app is the closest so far.


1.) I do not need an existing Gmail or Facebook account to download sounds (this is worth 2 stars alone)

2.) SleepSounds has sounds similar to those of TMSoft (1 star)

3.) SleepSounds offers in app searching, cataloging and downloads (1 star)


1.) SleepSounds does not have a clock overlay that o have found yet (I just downloaded the app 😅 give me time) (1/2 star)

2.) SleepSounds does not back up to the iCloud, which would be an awesome feature but seeing as how it can easily be simplified to either a Gmail or Facebook log-in - I hate mentioning it.


This app is a wonderful alternative other apps that force open internet browsers, demand logging in for additional functions and has a large assortment of catalogued sounds to choose from. Honestly, this really should be a 6 star review.

Sleep Sounds HQ: 600+ relaxing natural sounds & ambient white noise to help fall asleep, nap, relax, reduce stress & meditate
View In iTunes
  • $1.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.3
  • Size: 36.6 MB
  • Languages: English, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
  • Seller:

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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