SleepRate is a complete mobile sleep tracker app solution combining sleep cycle monitoring, analysis, assessment, therapy, and snoring detection all in a handy, easy to use app.

Better Sleep. Better Life.
From improved memory and creativity to better skin and a longer life – we all need a good night’s sleep! In today’s busy world, many of us don’t sleep as well as we should. SleepRate will track, analyze and provide therapy to help you improve your sleep.

Gain deep insight into your sleep by using the app alone, or even deeper insights by using it together with almost any Bluetooth-enabled heart rate or movement tracking device.

Achieve a healthier, happier and more productive life with better sleep!

SleepRate – Highlights
• Daily insights into the structure and quality of your sleep using the sleep tracker
• Smart alarm to wake you up at the optimal time, without disturbing your sleep cycle
• Noise and snoring detection for healthy sleep
• Sleep analysis based on your heart rate or movement patterns with the tracker app
• Automated assessment of behavioral sleep disorders
• Automated CBTi-based therapy
• Integration with Apple Health
• Works with most Bluetooth-enabled heart rate and movement trackers like Apple Watch and Fitbit
• And much more!

Compatible Tracking Devices
For the most accurate sleep measurement results, we recommend you use the SleepRate sleep app to monitor your sleep with a heart rate or movement tracking device.

Some of the most popular devices compatible with SleepRate are:
• Apple Watch
• Fitbit Wrist Band
• Polar H10
• Polar H7
• Suunto Smart Sensor
• CardioSport HRM
• Wahoo TICKR (except TICKR X)
• Under Armour HRM
• Hexoskin Smart Shirts

Choose The Right Sleep Plan For You
We’re all different and so are our sleep patterns! We’ve created a range of different plans to suit your individual sleep goals. This is achieved with our sleep therapy plans for healthy sleep.

Track your sleep & gain daily and weekly insights into the structure and quality of your sleep. When used in combination with a Bluetooth enabled heart rate tracking device, SleepRate provides an in-depth analysis of your sleep, covering sleep stages, nighttime stress and much more.
*The Sleep Monitoring plan is offered as a 1-year subscription.

A professional grade sleep check-up from the comfort of home! After 7 days of sleep monitoring, you will receive a thorough sleep report presented in an easy-to-understand format. The report includes a detailed description of your sleep activity, identifying and explaining any issue(s) that may be negatively affecting the quality of your sleep.
*The Sleep Assessment plan includes a 1-year subscription for Sleep Monitoring

Your personal sleep doctor – in your pocket. Improve the quality of your sleep and fix any sleep related problems with a personalized therapy plan customized to your specific situation. Receive step by step guidance to help you:
• Fall asleep faster
• Reduce the number of times you wake up during the night
• Get more sleep, if needed
• Wake up more refreshed and energized
• Enjoy overall healthier sleep
*The Sleep Therapy plan includes a 1-year subscription for Sleep Monitoring

Get In Touch:
We’re always working to make SleepRate better. If you would like any more information – perhaps to see if your tracking device is compatible with SleepRate – or you would like to send us feedback, contact our support team at


What's New

Version 4.4.25

General bug fixes and performance improvements.

Ratings and Reviews

3.1 out of 5

31 Ratings

31 Ratings

UPDATE: Can’t connect to server


Since my previous review, tech support contacted me and resolved the problem. I updated the rating from a single star to a 4. I did not give a 5 because the app did not update normally, I had to delete the app and reload the app for the latest version to take effect. Previous post: It worked for a week and then just stopped working a brings up a constant error that it can not connect to server. All my other apps work fine. Also, before that happened I didn’t want to do the current challenge of going to sleep and waking up at the same time each day. I go to 5:30 am classes at the gym during the week and like to have a different wake and sleep time on weekends. The app would not let me just continue tracking my sleep it kept forcing me to sign up for the challenge. Now it errors out anyway!

Developer Response

We found an error that affected a few customers, it's fixed now. If you any further issue or question please contact us through the app or our website, our team will be happy to sort it out for you.
Regarding the challenge, sleep experts will tell you one key to optimal sleep and recovery is maintaining a consistent schedule. This starts with sticking to roughly the same wake-up time every day - including weekends. We understand life can get in the way of that sometimes, you can ignore the suggestion if you'd like, but we would not be doing our job if we did not emphasize the importance of this step. I hope the app is able to help you as it's helped so many already. Sleep well!

Using with apple watch, does not record sleep


I was excited to use this app with my Apple Watch, but ever since linking the two my sleep is not being tracked properly even though I press the tracking button before I go to sleep. There doesn’t appear to be a problem with syncing with my watch or the Health app but no data is being recorded when I use my watch. I was hoping to get adequate heart rate data to use with this application but since nothing is being recorded at all it’s pretty much useless. None of the troubleshooting I’ve tried has worked, even disconnecting and reconnecting the watch, I hope this can get resolved.

Developer Response

Thanks for the feedback. If you're having any trouble with the app please contact us, our team would be happy to help sort it out. We're releasing an update to the app in the coming days to sort out some kinks we've found with the Apple Watch, please keep an eye out for that. Sleep well!

Buy the in-bed Sensor

Chris P3

Been using SleepRate for years. Initially, I used the chest strap and got pretty consistent results. But once I purchased and installed the sensor that slips underneath my mattress, the results have been solid. When I’m home, it works 98% of the nights.

It has helped me learn what habits contribute to a good nights sleep. No screen use, no eating, no alcohol before bed makes a huge difference. If I were to go to bed consistently I’d sleep even better.

I can also see who’s been snoring too.


HypnoCore Ltd.
95.6 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© SleepRate Inc.
In-App Purchases
  1. SleepRate -Sleep Monitoring $9.99
  2. SleepRate - Sleep Assessment $34.99
  3. SleepRate - Sleep Therapy $89.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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