iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app SmartQuit - Clinically proven to help smokers quit by 2Morrow, Inc, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

SmartQuit - Clinically proven to help smokers quit

By 2Morrow, Inc

Open iTunes to buy and download apps.

Description

SmartQuit - Learn new ways to deal with your urge to smoke.
(Now in Spanish too! Just set you phone's default language to Spanish.)

Lite Version: Everyone can create a Quit Plan and become more aware of your urges.

Full Program:* (6 month access)
Increase your chances of quitting by learning proven ways to deal with your urges. Track your progress and earn a Certificate of Completion.

Video: https://www.youtube.com/watch?v=JtfSsgVfF7o

SmartQuit is a clinically proven, smoking cessation program offered via the privacy of your smartphone. With SmartQuit you'll focus is on learning new ways to deal with your urges (not on tracking your smokes). This program may feel different than programs you have tried before... and it is. We encourage you to keep an open mind. In our study, smokers who completed the required parts of this program were up to 10 times more likely to quit than those who did not.**

SmartQuit incorporates Acceptance and Commitment Therapy (ACT) concepts that show you how to become aware of your urges, letting the urge to smoke come and go on its own without fighting it. You'll learn new ways to notice the urge and then let it pass you by without smoking. With practice and over time, the urges fade away.

Videos & Website: https://www.2morrowinc.com/smartquit/

How Can I Earn My Certificate of Completion?
- Complete a Quit Plan
- Unlock and practice 8 daily exercises
- Practice each exercise at least 3 times
- Track that you let the urge to smoke pass
- Visit the Anytime Coaching section

Research-Based: SmartQuit offers an Acceptance and Commitment Therapy (ACT) based program - created and studied at Fred Hutch Cancer Research Center - that is more effective than other approaches.**

SmartQuit is the first smoking cessation program that has been proven effective in helping smokers quit when delivered via an app.***

Created in collaboration with Fred Hutchinson Cancer Research Center.
- Patent Pending
- 2014-2016 Copyright 2Morrow, Inc.
- SmartQuit (R)

*You can unlock access to the full program via an in-app subscription or with login account info provided by your employer, state or wellness program.
**ACT (Acceptance and Commitment Therapy) has proven effective for smoking cessation in 5 clinical trials. http://goo.gl/RuXvwn
***Study: "Randomized, controlled pilot trial of a smartphone app for smoking cessation using acceptance and commitment therapy" by Dr J. Bricker at Fred Hutchinson Cancer Research Center. http://www.sciencedirect.com/science/article/pii/S0376871614009776

What's New in Version 1.4.161121

Maintenance update

Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
SmartQuit - Clinically proven to help smokers quit
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.4.161121
  • Size: 90.0 MB
  • Language: English
  • Seller:
You must be at least 17 years old to download this app.
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
  • Infrequent/Mild Medical/Treatment Information
  • Unrestricted Web Access

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
All Versions:

Top In-App Purchases

  1. SmartQuit Program Subscription$49.99