Smiling Mind is a free web and app-based program developed by psychologists and educators to help bring balance to people's lives.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Smiling Mind is a 100% not-for-profit organisation that works to make mindfulness meditation accessible to all.
Our vision is to help every mind thrive.
Our mission is to provide accessible, life-long tools to support healthy minds.
Our programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. We offer programs for;
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
Minor bug fixes
Ratings and Reviews
This app really helps me be calm and relaxed. I love it! I do at least one every day, but it ends up being three! I hope that they make more soon, because I might run out of sessions!
Also, it is hard to believe that people did all this work without having to pay for anything! It was very difficult to find an app that was 100% free and this good!
A lot of people say "Well, why do they have to have a log in?" But it is honestly no work at all to make a login, especially if the app is so great! And what do you expect? To make the sub accounts and save your sessions better, it needs a login.
Great free app for guided meditation
I’ve really been enjoying this app for when I need a guided meditation. I wish the app allowed me to track my own independent meditation sessions so I had an idea of how lovely my practice is (or isn’t). But sometimes, I need a guide. There are a lot of nice focused meditations. I like the ones focused on tech. detox & commuting. I also can’t wait to try some out with my kids!
For starters this app is really just amazing. Probably the best part is that it is free. I have been trying meditation for a long time but everything turns my life more stressful with paying for meditation. You stress for calm? This app is different. There are sessions for all ages and persons. It really does put my mind at peace and I hope it will everyone’s. Thank you Smiling Mind!
With Family Sharing set up, up to six family members can use this app.