*Australia's leading FREE meditation app
*Used by over 3M people
*Programs for all ages
*10min/day is all you need to start seeing the benefits
START YOUR MINDFULNESS JOURNEY TODAY!
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
We offer programs for:
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
Put a smile on your mind today!
Minor Bug Fixes
Ratings and Reviews
Best mindfulness/meditation app out there and it’s free!
We seriously love this app. My kids love it, my husband, myself... I have recommended this app to a pediatric occupational therapy group (and they downloaded and use it), to my friends, to my family, my coworkers, my kids teachers...
I mean, they teach you meditation and mindfulness, give you coaching, guide you through an array of different meditation, give you exercise, tools... they have them for different age groups, school grade, activities, different emotions... AND IT’S FREE?! My only wish is that my app would download from onto my phone or iPad so I can listen to my favorite guided meditation if I can’t use WiFi or cellular (airplane or out of network type of situations). They offer that service as well but for some reason it’s not working on my phone or iPad (but I rarely am out of network or on an airplane so it hardly makes a difference for me).
Awesome app. Love it. Keep up the good work. Keep on spreading the happiness!
This app really helps me be calm and relaxed. I love it! I do at least one every day, but it ends up being three! I hope that they make more soon, because I might run out of sessions!
Also, it is hard to believe that people did all this work without having to pay for anything! It was very difficult to find an app that was 100% free and this good!
A lot of people say "Well, why do they have to have a log in?" But it is honestly no work at all to make a login, especially if the app is so great! And what do you expect? To make the sub accounts and save your sessions better, it needs a login.
It is good but...
The same track every time unless you sign up. The track really calms you down but still there Is no use to rate your feeling if it's the same.
Uplate: I got an account. I’m 11 and was hoping for some therapy because i have OCD and Anxiety but it assumes 10-12 year olds are all happy and have no worries. Like most apps, it doesn’t have a panic attack relief track for younger kids. That’s sad. But it’s okay. I’m glad i have it. I use it every morning
With Family Sharing set up, up to six family members can use this app.