iPhone Screenshots


Sodium One is a complete and easy-to-use Sodium Counter application.

While keeping sodium intake under control would benefit the health of everyone, the app is especially useful for the people with a salt-sensitive health problem like high blood pressure or heart diseases.

The sodium Counter also enables you to track calorie and water intake as well as exercise and weight history.

The app does not require internet connection.

■ Features

* 65,000 food items
* 77 restaurants
* Over 700 food brands from over 50 manufacturers
* Over 250 exercises
* Sodium Tracking
* Calorie, Water, Exercise, Weight tracking
* Nutritional facts including Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, and Protein
* Displays daily sodium budget
* Displays recommended upper limits for nutrients
* Able to export log data via email and view in Excel
* Able to view and edit food and exercise logs
* Full screen graphs on Sodium, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Carbohydrate, Dietary Fiber, Sugars, Protein, Weight and Calories burned off by exercise
* Quick Display setting - Able to select up to two nutrients to be displayed right beside food names. This way, you can have a quick look at the selected nutritional values without clicking into each food item
* Do not need internet connection (offline based)

■ Food & Water

* Fast as-you-type search for all food items
* Handy restaurant index in alphabetical order
* Handy supermarket brand index in alphabetical order
* Large common food database
* Able to search by food category
* Able to bookmark favorite food items
* Able to view recently saved food items
* Able to create your own custom foods (single foods & recipes)
* Able to record daily water consumption
* Able to set the size of water containers

■ Exercise

* Fast as-you-type search for all exercises
* Handy exercise index in alphabetical order
* Able to select between different intensities and types
* Able to bookmark favorite exercises
* Able to view recently saved exercises
* Able to create your own exercises

■ Graph

* Able to select between three time periods (All / Weekly / Monthly)
* Able to view average values of sodium, calories taken in, calories burned off, and other nutrients taken in for selected period
* Displays recommended upper limits for nutrients

What's New

Version 4.0

* Improved iOS 11 compatibility
* Redesigned look
* Fixed minor bugs

Ratings and Reviews

Great App!


Recently needed an app to track sodium and fluid intake and this app was perfect. Only one small bug that is driving me crazy. I would like to add fluids to the water tracker as I drink them but everytime I add a new input the previous data is loss for the day. So I have to remember all the drinks I drank so I can re-input them. The glasses are empty but the count is correct when I exact and re-enter the water log screen everytime. So the fluid intake section is not exactly right and I need that as much as I need the sodium intake. Definatetly a 5 star app as soon as that bug is corrected.

Thank you!

very happy


This app is super easy to use. I started using it two weeks ago and it has been easy to enter every meal, snack and beverage. Even if you do not have a specific goal, just keeping track of the "quality" of food in your diet is something everyone should do for some amount of time. It would be a nice feature to access the data on my Mac or be able to add custom items, meals, restaurant menus through a PC/Mac application. Also, it would be helpful to screen out items that will never be part of my diet.



Best app of it's kind, and in fact not many apps track salt.

The database doesn't have everything, but I create new items pretty easily, just input the value on the label, and you can even put in your own recipes and it will figure everything out from that... so you can log it whenever you make it. Worth way more than you pay.


Euliax Inc.
21.8 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Euliax Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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