iPhone Screenshots


As seen on CNNMoney, TED, Daily Mail, and even India Times. Rated a top 10 sleep app. Supported by the National Institute of Health.

Want to wake up feeling rested after great sleep? Sonic is scientifically proven, and customized to your unique sleep habits. We make sleep the cornerstone of your daily health.

The Sonic Sleep app is your personalized sleep assistant created by scientists to improve your sleep quality and give you deeper, more regenerative sleep.

Simply place your phone by your bed. The Sonic Sleep app uses your microphone to sense sounds while you sleep. It then plays soothing audio at just the right volume to improve your sleep all night. Use surround sound or Bluetooth speakers for a more immersive sound sleep experience.

Here are several innovative features to help you sleep well.

Acoustic Cushion
- Plays soothing sound stimulation, like pink noise and nature sounds, that adaptively adjust based on the noise detected in your room.
- Blocks out Snoring and Traffic that disrupt sleep

Gradual Wake Smart Alarm Clock
- The alarm clock slowly wakes you up in your lightest sleep cycle by starting very quiet and gradually increasing in volume.
- Snooze your alarm with the simple shake of your phone and get more sleep.
- Use the vibration wake setting to not disturb your sleep partner.

Meditation and Relaxation
- Proven techniques to stop your mind from racing.
- Access meditations and relaxing sounds, such as progressive muscle relaxation and binaural beats.
- Have a baby that can’t sleep? Try our soothing lullaby to entrain a relaxing bedtime ritual.

Sleep Scheduler
- Input your work and sleep schedule to find your best times to sleep.

Sleep Coach
- Use our sleep coaching service and receive a trained experts’ feedback on simple steps you can take to improve your sleep.

Get unlimited access with our premium option - $49.99 per year

Premium unlocks deep sleep simulation, lucid dreamer, smart light, all sounds, and the ability to customize your snooze duration. Here are more details about premium.

Deep Sleep Stimulation (featured on TED Talk)
- Delta wave pattern sounds help you sleep deeper for a more regenerative night.
- Learn more by listening to this 6 minute TED Talk by Dr. Dan Gartenberg, Sonic Sleep Founder and CEO, which currently has over 2.7 million views.
“The brain benefits of deep sleep - and how to get more of it”

Lucid Dreamer
- Interact with your dreams and subconscious mind.

Smart Light
- Adaptively change your screen brightness to reduce light exposure at night and get the light you need in the morning.

You will not be charged until the 1 week free Premium trial has expired. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscription auto-renews yearly.

Premium will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by going to Account Settings in iTunes after you make the purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription will be auto-renewed 24 hours before the subscription period ends. It is not possible to end the subscription during the time that it is active.


Thank you for using Sonic Sleep! Sleep well tonight :)

What’s New

Version 1.8.0

The Sonic Sleep team has been hard at work squashing bugs and listening to feedback in this release!
Happy Sleeping :)

Ratings and Reviews

4.1 out of 5
22 Ratings
22 Ratings
Kilgore_Troutt ,

Great way to fall asleep

I enjoy the different background sounds that you can use, the various types of alarms that you can set, and the ability to nerd out on some of the data. A must have for anyone who cares about their sleep.

bmg_review ,

Sound masks are great

I live in the city, and having a way to block out low-level background noise is really helpful for light sleepers like myself. Tying it to a gradual alarm really makes it useful for me. Useful app!

CB,!65d ,

Sonic Sleep Alarm Clock

Just used the updated version and it is AWESOME! I especially like the gradual wake feature- no more jarring alarms for me!!!


Proactive Life LLC
156.3 MB
Health & Fitness

Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Proactive Life Inc
In-App Purchases
  1. Premium $8.99
  2. Premium 1 Year Subscription $49.99
  3. Premium 1 Year Subscription $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like