WE’RE CALLED SOS FOR A REASON: HELP WHEN YOU NEED IT MOST.
• Less stress, depression, anxiety.
• Better focus, creativity, sleep.
• A healthy body, a happy mind.
SOS Method gives you rapid, direct access to an inspired mind, emotional balance, and physical wellbeing. It helps you become happier, healthier, more mindful and productive.
WHAT YOU’LL GET:
• 5 & 11 minute specialized Meditations to soothe and revitalize busy minds
• 5 minute meditations for emergencies or traumatic situations
• Discovery Programs that explore landmark science and holistic wisdom; topics include anxiety, creativity, relationships
• Tools for daily use that rewire your mind and inspire better solutions; topics include positivity, setting intentions, creating possibility and changing habits
WHAT MAKES SOS UNIQUE:
• Our meditations are an exclusive fusion of music, tones, and words
• Proprietary system of Programs, Tools and Meditations
• Multi-dimensional healthy lifestyle practices
• Decades of research and case studies
• Proven track record of effectiveness for people of all ages and cultures
• Mindful Dogs programs for better habits and calm
• Empowering programs for Teens and Kids
Training is led by mindfulness and humanitarian activist, Marlise Karlin. Named “inner peace expert” by sheknows.com, Marlise has been interviewed by NBC and Fox and featured in Natural Health and Women’s World. Her articles have been in top media publications including AOL.com, Forbes.com, The Mommy Insider and ABCofFitness.com. Marlise’s multi-city speaking tours in the UK, Ireland, Germany, Canada and the U.S. have helped everyone from overworked moms to stressed-out professionals to find peace of mind, greater focus, and balance.
GET YOUR POWER BACK:
SOS helps your mind discover the triggers that make stress happen, and how you can shift your response to them. The more you practice your ability to put outside events into perspective, the easier it gets. Your improved frame of mind empowers you every day, helping you enjoy life even more.
PROGRAMS condense a millennium of mind-boggling knowledge from meditation, mindfulness, and eastern healing masters, along with psychology and landmark science, including epigenetics and neuroplasticity.
TOOLS empower a better approach to the world—relationships, careers, family, and the ups and downs of life in general.
MEDITATIONS help you develop an enriched, stress-free environment in your body and mind.
Funny thing about that stress-free state of peacefulness...It forms the foundation for productivity, creative thinking, better decision-making, and even wisdom. That’s why SOS Method has been used in hospitals, youth programs, rehabilitation centers, and support groups around the world.
ENDORSED BY DOCTORS, SCIENTISTS, AND PEOPLE LIKE YOU:
Designed for simplicity and impact, people going through every kind of distress including anxiety, PTSD, abuse, being bullied or bullying others ...skeptical people... people who have lost touch with their better selves... and people just like you—have reported that they found relaxation and deep peace within moments.
SOS Method is considered the art and science of wellbeing, made readily accessible for a busy world through the magic of technology.
Subscription options are monthly or yearly periods. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
General Improvements and bug fixes
Ratings and Reviews
My new favorite meditation app!
Finally- a meditation app that I really love. I’ve tried just about all the meditation apps out there over the years and have never found one that I really “clicked with”. This is the one! I love the custom music that is different for each meditation, the voice of the woman leading the meditation, and the fact it’s not wall to wall speaking. I can really let my mind wander or reflect on the very special words and phrases that she uses. All the meditations are 5 -11 minutes long, which is great for my hectic schedule. Plus, there is more than meditations in the app. I’m still going through the Discovery Programs that offer a deeper dive into ways to re-think and re-focus on certain topics (even some about meditating with your dogs!). And there are Life Tools with tips and hacks for dealing with the every day things that trigger us. Brilliant! Thrilled to have discovered SOS Method— my new go to meditation app!
SOS Method works!
Simple, proven, science based meditation on the go! Having used SOS method for years, the new app gives me the convenience to meditate anytime, anywhere! Simplistic app design is easy to navigate and full of content! Highly recommend!
BEST SLEEP EVER
I am amazed at the effect of the programs. A lot of practical thoughts came to me, things I had to arrange, and interesting possibilities to develop. After it all, I had the best sleep I’ve had in a long time.
- SOS Method Inc.
- 30.5 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- © 2018 SOS METHOD, INC
- In-App Purchases
- Monthly Subscription $11.99
- Yearly Subscription $95.99
With Family Sharing set up, up to six family members can use this app.