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Spire Health Tags help you easily track and improve your health in an innovative new way. Attach Health Tags to the clothing you wear most often (underwear, bras, pajamas, and more) and then forget about them. Health Tags are ultra-comfortable, waterproof, never need charging, and washer/dryer safe. Health Tags feature clinical-grade sensors that track your sleep, stress, activity, heart rate and respiratory patterns. The Spire Health Tag companion App provides a dashboard of your progress, guided exercises, and personalized recommendations to help you sleep better, reduce stress, and be more active.

Just Get Dressed
Simply apply Spire Health Tags to the inside of your bras, underwear, running shorts or pajamas. You won’t see them, feel them, or experience any of the hassles of other devices.

Sleep Better, Every Night
Understand your sleeping patterns, get recommendations on how to improve your sleep, and check your progress along the way.

Reduce Your Stress with the Breath Guide
Spire’s innovative respiration sensor monitors every breath you take. By sensing your breathing, Spire identifies when you’re tense and provides guided breathing exercises to help you achieve calm.

The Easiest Way to Track Your Activity
Never forget to “start” or “stop” an activity again. Health Tags automatically logs your steps, calories, and heart rate. Plus, Health Tags are waterproof and sweatproof for any workout.

Be Guided to Better Health with LiveInsights
LiveInsights provide personalized, real-time notifications powered by Spire’s machine learning algorithms, helping identify opportunities to improve your health.

See Your Health Progress
See daily detailed summaries of your sleep patterns, stress levels, and activity. Learn how one aspect of your health might be affecting another and how you can make improvements.

No Charging, No Worrying, Just 24/7 Insights
Health Tags are waterproof and washer/dryer safe, so you can just toss your clothes in the laundry as you normally would. Batteries last for up to 1.5 years, and Spire will replace them for free with optional Spire+ membership.

**The Spire Health Tag app requires companion Health Tags to function, available at www.spire.io**

What’s New

Version 1.6.0

Bug fixes and improvements

Ratings and Reviews

4.4 out of 5
115 Ratings
115 Ratings
Migueloncito1 ,

Incredibly unobtrusive with great biofeedback

An increasingly valuable way to foster calm and a greater self awareness in detecting tension and reminding myself to improve my breathing and letting go of stress. Very useful and versatile tracking of my mental states over time. It does a pretty good job of even tracking my sleep. Support from Spire is great and they continue improving the app in large part because they pay attention to and welcome user feedback. In terms of positive impact on my life this is app and the fantastic Health Tags are up there at the top.

Developer Response ,

Hi Migueloncito - It's true - breathing really is the key to self-care, in the moment. We also shared your enthusiasm with the support team - thank you!

Shiks.clicks ,

Love the breathing reminders!

I was very skeptical of this health tag to start with as I have tried other methods to control stress but didn’t see a marked difference.

I really have come to love the ‘breathing getting tense’ and ‘You haven’t take a deep breath’ reminders, they force me to take a deep breath and pause to get a better perspective. I can totally see the positive effect this health tag would have on my overall health via effective stress management.

Can’t wait to see what comes next!

Developer Response ,

Hi Shik- Thanks! We're so glad that Health Tags are helping you manage your stress. It's amazing what breathing better does to our well-being. Feel free to reach out to us at hello@spire.io if you ever need any support.

nickobey9593 ,

Great, comfortable tracker; no Watch app

The wearable tag tracker is accurate and discrete, you can’t feel it while you’re wearing one. The app is well-made, though there is no HealthKit integration yet. There is also no app for the Apple Watch, which seems odd since the Spire Stone app does have one. Overall, I’m happy with the purchase and look forward to future app updates that include new features.

Developer Response ,

Hi Nickobey - Glad you like the 'invisible' form factor! We put years of design and engineering work to make it a reality. A heads up: Health Tags integrate with watchOS so you can receive notifications on your wrist as well! If you need any support, feel free to reach out to hello@spire.io


Spire Inc.
78.6 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© 2018 Spire, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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