iPhone Screenshots


From the makers of the SportMe Marathon and Run Trainer comes the new First 5K + Speed Coach! Answer a few questions about your physical fitness and goals and SportMe’s smart algorithms get to work on creating your uniquely customized training plan. Our coaches will introduce you to your plan and provide guidance, insights, and tips along the way. Have a question? Drop your coach a note in the Trainer Chat and we’ll respond within 24 hours (and usually much faster).

Training is hard and you shouldn’t go at it alone. Get the best training plans and support from USATF/RRCA certified running coaches so that you are prepared come race day. Track your runs with GPS for outdoor running and accelerometer tracking for treadmill running. With each run that you log, our algorithms re-analyze your progress and make adjustments to your training plan along the way.

SportMe is a premium subscription running app with support from live running coaches.

—Create a 5K training plan to increase your distance and/or to improve your speed and pace.
—Our proprietary algorithm generates a training plan that fits your schedule and abilities
—The MyPlan calendar makes it easy to see your schedule and add, delete, or edit workouts
—Questions about your training? You can chat with our in-house running coaches from within the app.

—Keep track of information such as miles ran, average pace, and calories burned
—GPS tracking allows you to view your location on the map
—Accelerometer tracking means you can even track your indoor treadmill runs.
—SportMe’s Dashboard shows you your overall progress and upcoming runs in an intuitive interface
—Audio Cues provide real-time feedback on your run.
—Import your workouts from other running apps, via Apple Health app and you'll have your running history synced with SportMe.

—Access to various resources such as tips on nutrition, running form, and training advice within SportMe
—Dynamic custom schedule allows you to stay on track with your goals and increase your performance

Disclaimer: This app may use your location even when it isn’t open, which can decrease device battery life.

SportMe offers two membership options:
-Monthly, at $4.99 USD per month, with a one week free trial;
-Biannually, at $23.99 USD per six months;
-These subscriptions will give access to custom training plans, trainer chat, speed training, auto-adjustments to the plan, GPS tracking and weekly reports;
-Purchase will be charged via Apple Pay or credit card after confirmation of purchase;
–Payment will be charged to iTunes Account at confirmation of purchase;
-Subscriptions automatically auto-renew at the chosen subscription price within 24-hours prior to the end of the current period, and identify the cost of the renewal;
-Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase;
-Any unused portion of the free trial will be forfeited once you purchase any subscription;

More Information:
-Terms of Use: https://sportme.com/#/terms-of-use
-Privacy Policy: https://sportme.com/#/privacy-policy

Optional permission requests:
• Location, to track your workouts and map the route;
• Apple Health app, to sync workouts history;
• Motion & Fitness, to track your treadmill runs;
• Notifications, to remind you to run and to let you know when our trainer sends you a message;
• Photos and Camera, to change your profile picture;
• Siri, to start a workout quickly.

Good luck on your training! We'll be rooting for you every step of the way.

Ratings and Reviews

CharlieHY ,

Thoughtful training

I signed-up First 5k because I want to live a healthier life. I enjoy a regular exercise routine but I have trouble staying committed.
I was pleasantly surprised that the First 5k app allows me to set up an achievable goal, and helps me become a better runner by offering various training programs.
I can’t believe I’m saying this but now I look forward to training days. The app certainly makes running more exciting. Now that I have my running stats, I can compete with myself and become a better runner!

abgr26 ,

Great speed training!

This app is primarily for first time runners, but they also have great speed and pace improvement training. You can set a 5k goal and the app will create a plan with all sorts of interesting speed training workouts. In a few weeks I shaved 30 seconds off of my mile time. And the customer support is awesome. They have a trainer standing by to answer questions and provide guidance.

Dulau273 ,

Got me moving

I tend to slack off specially when it comes to exercising so I need a good motivator to keep me going. This app does just that. It provides a training plan that's easy to get into and that slowly pushes your limits without the daunting feel that you're about to climb a mountain. The coach assistance is a nice touch as well in keeping you in check.


SportMe Unlimited Inc.
149.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 SportMe Unlimited Inc.
In-App Purchases
  1. First 5K Monthly Elite Program $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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