Squats 0-100: Legs workout & Butt workout exercises, Pro. By Fitness22
By FITNESS22 LTD
Open iTunes to buy and download apps.
Want great legs? This app will take you there.
It will train you from 0 to 100 squats in 10 Weeks!
● Get ready to live your dream !
Squats is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 squats in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking legs and butt.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better legs.
● from zero to 100 Squats in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the squats
● straight & simple, nothing to learn
● Integrated with Apple Health
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
● iPhone & iPod touch (all models)
● iPad (all models)
----- CONTACT US -----
● Dear customers, we are here for you!
What's New in Version 6.30
- Minor fixes
I got to this app. From 0 to 10k I use it as a warm up for running.
I am over half way to 100 squats and am surprised that I can do as many as I am. There were a couple of days it was work, but as the app. slowly builds you up you find you can do this with out walking around sore for 2 days
STOP ASKING ME TO SIGN IN
It was fine the first few times, but when you get asked to sign in EVERY TIME you open one of these apps, it gets really really annoying. The "skip" button on the lower right hand corner isn't easy to push either. I find myself having to tap it several times before it registers. These apps are great. It's too bad that such an annoying feature turns me off from them. I will be warning everyone away from this company until it's fixed.
Great app to get you started or even back into a routine to get into shape! Its great!! And leaves no room for excuses!! You can complete your mini challenges where ever you are at home or at work on a break!!!
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- Category: Health & Fitness
- Updated: Sep 30, 2015
- Version: 6.30
- Size: 50.2 MB
- Apple Watch: Yes
- Language: English
- Seller: FITNESS22 LTD
- © Clear Sky Apps LTD
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.