Screenshots

Description

Stoa is the meditation app for practitioners and doers. It combines the practical philosophy of stoicism and mindfulness meditation.

Stoicism is "Buddhism with an attitude." It is a philosophy that has been adopted by entrepreneurs, athletes, psychologists, and politicians.

With the 2+ hours of guided meditations included with Stoa, practice the stoic disciplines and apply them to your life.

Stoa begins by introducing the stoic disciplines of judgment, desire, and action. The discipline of judgment is all about objective and accurate judgments. WIth the discipline of desire, we can relegate our desires to what is under our control. With the discipline of action, we can transform wants into action and act with purpose. By practicing these three disciplines, one can become happier and more effective.

After completing the introductory sequence, we introduce more advanced stoic techniques such as the view from above, praemeditatio malorum, and meditations on death and gratitude.

In addition to guided meditations, Stoa includes a library of stoic quotes and principles.

What’s New

Version 1.8

Stoa is a philosophical meditation app. Learn about the philosophies of Stoicism and mindfulness and apply them to your life.



~~~ What's new ~~~

- Typo fix!

Ratings and Reviews

5.0 out of 5
4 Ratings
4 Ratings
UsernameBecauseYouSuck ,

Great app

This is perfect for those learning meditation or that want some assistance. I love the randomized quotes, too. It’s become a morning routine for me.

Information

Seller
Caleb Ontiveros
Size
28.8 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 9+ for the following:
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Horror/Fear Themes
Copyright
© Caleb Ontiveros 2018
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like