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Stop, Breathe & Think Kids: Focus, Calm & Sleep

By Stop, Breathe & Think

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Meditation and mindfulness made easy and fun for kids!

From the creators of the award-winning app for adults, Stop Breathe & Think Kids is a mindful games app designed specifically with children ages 5 - 10 in mind. Kids can check in to how they are feeling using fun emojis and try recommended mindful missions tuned to those emotions. Stickers reward their progress and keep the activities engaging.

The meditations and mindful missions in Stop, Breathe & Think Kids were developed in collaboration with activity-based mindfulness expert Susan Kaiser Greenland, creator of the Inner Kids program and author of Mindful Games and The Mindful Child.


Meditation & mindfulness for kids:
+ 15 free mindful activities for every situation
+ Fun video animations
+ Stickers to reward progress

Mindful missions to deal with:
+ Sleep
+ Over excitement
+ Stress & worry
+ Disappointment & sadness
+ Caring & connecting

As parents, we want to raise our kids to be able to handle whatever comes their way. Whether they need to mellow out before bed, develop positive relationships or simply have a peaceful moment, Stop, Breathe & Think Kids offers children a fun and easy way to identify and process their emotions. From counting breaths to friendly wishes or frog jumps, each activity brings fun rewards to keep them engaged.

The activities in our app are a great way for grown ups to spend time with their children and create a positive daily routine.

We’re excited to offer a free set of mindfulness and emotional awareness activities in this first version of the app. In the next few months, we’ll be offering a subscription service with new activities, the ability to create multiple accounts and additional rewards.


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Customer Reviews

A gift

This app is a gift of well-being to children, families, and people who work with children. Developmentally sound, engaging emotional emojis, not overly stimulating visuals, and trauma-informed in its language of choice, options, and gentle-playful reminders to notice and describe one's experience, this app will join the original Stop, Breathe, Think app in my toolbox as an occupational therapist supporting children and families. Thank you!

Love the original and my Toddler loves the new app!

I've had the original SBT app for quite some time and upgraded to premium subscription back in November. I was so excited about the additional meditations for kids and so was my son, so this new app dropped today and I had to download. Love the graphics and meditations. My kid gives it a thumbs up and can't wait to meditate before bedtime.

Fun app

My 5 year old son loves this app. We tried it after he got into doing Cosmic Kids Yoga. He likes to follow the stories and relax. It's great for after school when he needs a recharge. I do it with him so I enjoy it too.

Stop, Breathe & Think Kids: Focus, Calm & Sleep
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Education
  • Released:
  • Version: 0.6
  • Size: 46.3 MB
  • Language: English
  • Seller:
Rated 4+
  • Made for Ages 6–8

Compatibility: Requires iOS 10.1 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version: