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Stop, Breathe & Think

By Stop, Breathe & Think

This app is only available on the App Store for iOS devices.

Description

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more.

** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! **

At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place.

STOP, BREATHE & THINK MEDITATION FEATURES:

Meditation made easy with:
+ Over 55 tailored meditations
+ Customizable meditation timer with choices of chimes and soundscapes
+ Customizable breathing timer to focus and find calm
+ Meditate to start and end your day
+ Tracker for your emotions pre and post meditation
+ Sharing for friends

Guided meditations and yoga or acupressure videos designed to help with:
+ Stress, Anxiety & Depression
+ Focus
+ Compassion
+ Sleep
+ And much more!

Tracker for mood & meditation progress:
+ Check-in and record today’s meditation progress
+ Integration with the Health app
+ Track daily streaks, weekly settledness, top emotions, total time meditated and more
+ Stickers reward you along the way!

WHY PRACTICE MEDITATION & MINDFULNESS:

“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company

Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:

- Deepen your awareness of your thoughts and emotions and recognize those feelings in others
- Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety
- Approach people and everyday situations from the perspective of kindness and compassion.

AS SEEN IN THE PRESS:

"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker

“Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed.

“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan

SUBSCRIPTION INFO

Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer.

SUBSCRIPTION PRICING AND TERMS

Stop, Breathe & Think offers two auto-renewing subscription options:
$9.99 per month
$58.99 per year

Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids.
$11.99 per month
$70.99 per year

Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8

These prices are in US dollars. Your price may be converted to your local currency.

Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.

Privacy Policy: http://stopbreathethink.org/privacy.html
Terms of Service: http://stopbreathethink.org/terms.html

What's New in Version 4.1

*We addressed a few bugs and made some user experience enhancements

Happy Meditating!
Your Stop, Breathe & Think Team

Screenshots

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Customer Reviews

Not much calms me down. This app does the trick.

I have anger management issues that are often difficult to control, because my mind uses circular reasoning to stay angry when I try to calm down. This app has helped me take the focus away from what I'm thinking about and give me something else, usually calming scenery, to envision. I come away from the 7 minute reflections and meditations feeling more calm and better mentally than I did when I started.

My Favorite App

The best app out there to help you start training your monkey mind and to learn the meaning of mindfulness. I know it seems counter intuitive to reach for your distraction rectangle for some discipline training but this soothing app is just what some of us need to help us get started. The breathing timer is the BEST, especially when you are ready to move beyond guided meditation. 10 min a day. Start with just 10 min a day. Come on, you’ve got 10 min.

U need relax, get this app

I would like to appreciate for your service and providing great meditation programs. I had chronically tensioned muscles due to depression, sleep and anxiety disorder. My doctor recommended having meditation at least 10mins to relax and your app helps me so much. Since meditation I could reduce my medication dose half and feel much comfortable everyday. Also I am still practicing but it helps me get to sleep quick.

Stop, Breathe & Think
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.1
  • Size: 144 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Premium Membership$9.99
  2. Monthly All-Ages Subscription$9.99
  3. Premium Membership$59.99
  4. Yearly All-Ages Subscription$58.99
  5. Monthly All-Ages & Kid 
Bundle$11.99
  6. Yearly All-Ages & Kids 
Bundle$70.99

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