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Stop Smoking in Five Days

By Cubesoft SARL

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Quit smoking and stay quit with Stop Smoking in Five Days for iOS, probably the most comprehensive Quit Smoking App in the AppStore will support you to give up smoking and become free. If you are serious about staying quit then this app could make all the difference!

The Five-Day Plan is one of the oldest and most effective smoking cessation programs to date. First published by J. Wayne McFarland, M.D. and Elman J. Folkenberg in 1964, the Five-Day Plan has gone on to be conducted in countries around the world with over 20 million participants. The plan has also received recognition from the World Health Organization, the American Cancer Society, the American Lung Association, and the American Heart Association.

* * * FEATURES * * *
- Complete Five Days Plan
- Statistics are updated in real time, every second!

- Nicotine level readout
- Expected cravings readout
- Carbon Monoxide level of your blood
- Recommended Food, Benefits…
- Time you have been a non smoker readout

* * * VISUAL * * *
- 3D Flip Days
- 3D Cube (Days, Health, Food, Benefits)
- Interactive Statistics
- Relax interface
- Support for the iPhone 4 and iPod touch 4 Retina Display

* * * SUMMARY * * *
This app takes participants through a five-day step-by-step program to change daily habits and achieve their goal to quit smoking. Through psychological motivations (such as affirmation statements) and physical changes (such as dietary modifications), the Five-Day Plan works to break the participant’s smoking routine and eliminate cigarette cravings. You can breathe better, have fewer digestive problems, feel more energy, prevent heart problems, lung cancer and other cancers, eliminate bad breath, have fewer wrinkles, remove the yellow teeth and fingers, etc..


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Customer Reviews


I would give this app 5 stars except for the fact that I had to pay for this app & still had to use another app because this one was not working properly - even after deleting & re-installing numerous times. There was no way for me to enter my quit date & time. I installed it in the middle of day 2... So it was really irritating that all the personal info was incorrect. And that's why I had to download another app. I don't know if this was a glitch, or meant to start the countdown immediately following the download of the app. Either way, I was still able to use the app besides the stats. Best quit smoking app ever! It helped me SO MUCH and I feel that its one off the reason I'm a non-smoker today. All the info, education & knowledge gave me insight - even the morning, afternoon & evening breakdown gave me the strength & wisdom to quit for good!

Best stop smoking app out there.

Have tried many before. All confusing and made nonsense.
This is a must for ALL smokers!!

Not motivating at all!!!

Timer does not work and there is not enough support in the Ap itself....very weak :(

Stop Smoking in Five Days
View in iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Health & Fitness
  • Released:
  • Version: 1.1
  • Size: 21.5 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version: