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StopRSI Pro

By The Smyth Group

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Stop RSI (Repetitive Strain Injury) by being reminded of when to take breaks while you work. Now with background notifications!

StopRSI features:
- dual timers for micro pauses and work breaks
- audio and vibration alerts to begin and end breaks
- adjustable break intervals and durations
- exercise recommendations
- background notifications (start a session and close the app - we'll keep working)

StopRSI now works in the background on iOS 4. It's simple:

1) Open app
2) Start work session
3) Close app

Notifications will be configured for the beginning and end of your micro pauses and work breaks for the next 8 hours. Want to stop the notifications? Just open the app and close the work session (tap the X in the top-left corner) and then close the app. All the notifications will be removed.

WARNING: Always use good judgement and consult your doctor before beginning any program of exercise.

NOTE: Vibration alerts are available only on the iPhone. 1st generation iPod touch users will need to have headphones or speakers plugged in to hear audio alerts.

BACKGROUND NOTE: Ringer must be turned up to hear notification tone. In either case a badge will appear on the home screen icon indicating how many seconds your break will last.

What's New in Version 2.1

- iOS 5 fixes

iPhone Screenshots

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Customer Reviews

Battery drainer

I love having a regular reminder for stretching but not at this rate of battery use.
When I run this app my iPhone4 battery drains down to 40 % in a matter of 3 to 4 hours and feels hot to touch even when all other apps are turned off.


Attempted to use in background mode, but I don't consistently receive alerts. This is on an iPhone 4 running latest iOS 5.


with preferences set to sound off vibration on it still makes loud beeps on ios5. unusable around coworkers.

StopRSI Pro
View in iTunes
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 2.1
  • Size: 0.6 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
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