Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!

Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!

3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world's largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others

Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..

Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures

Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics

It doesn't stop with running or cycling, you can track a whole range of sports with Strava:
• Swim
• Hike
• Crossfit
• Gym training
• Kayak
• Rock Climb
• Surf
• Yoga
...and many more!

Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at

Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three.

Training: All the tools and insights you need to reach your goal and train smarter.
Safety: Explore new roads and trails, all with peace of mind from Beacon.
Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter.

Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price.

You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

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What’s New

Version 99.0.0

Hi. With this release, we've fixed a number of small bugs and made it easier to set a goal from your profile. Give it a try!

Ratings and Reviews

4.8 out of 5
49.7K Ratings

49.7K Ratings

Bookish81 ,


We’ve tried out several other apps that work both with our iPhone XS and Apple Watch 4. Strava won us over immediately. The platform is clean and simple to use compared to Runkeeper and Endomondo. I also love the social aspect - being able to connect with virtual running clubs and join in on monthly events and virtual races. We initially had an issue getting calories to show for workouts, but a quick message to customer service fixed that problem - we needed to enter our weight on our profile. Customer Service responded within a few hours of sending our request, on a Saturday! The annual fee of $59 is a little steeper than some of the other apps, but the features offered in the app and the design of the app make it more than worth it. And I have confidence the app will only continue to get better. The app doesn’t feature training plans, but for us that was okay, as we prefer to plan out our own plans. We found most of the other training plans not all that different than what you could find on the web and they never integrated with our watch anyway. Strava encourages you to compete against yourself by offering the ability to see how you’ve performed on similar distances and segments. If you’re looking for a motivational and inspirational app with a clean platform and easy to understand metrics, Strava is for you!

Aaron Macom ,

Needs work

I tried Strava a few years ago and didn’t love it. I’ve used several running apps over the years. The one I have used consistently over the last 4 years has been Runkeeper.
I have a few friends on Strava and I thought I’d try it again because I like the social aspect of sharing with friends.
Strava has a lot of nice data and it seems that their paid service revolves more around training plans rather than focused on just giving you more data. This makes sense to me. I really want to like this app!
I use an Apple Watch but also carry my phone. The watch app starts up pretty fast so that’s a plus.
My main issues with Strava is that I have to go to the website in order to add my shoes so I can track the mileage. This seems silly. I can’t find a reason for it. I don’t want extra steps to get the app set up I also have a big issue with the app not showing me two decimal places for mileage. This is beyond silly. It’s just dumb. Runner like stats. We don’t want to have to log on to the website to get info that should be available on the app. Isn’t the entire point of an application to be self contained? The app is good but be aware that setup will take you 10 extra minutes and that viewing stats will be something that you will have to set aside time to do AFTER your run.

sns92 ,


I downloaded this app a few months ago because I thought I would like it, I don’t, but that’s beside the point.
I signed up through Facebook and when I decided I wanted to cancel I had to go through the most ridiculous, absurd process to get them to stop charging me. Because I signed up via Facebook I didn’t have an email address/password to cancel my account. Okay. Fine. I’ll just call them, right? Wrong. I had to submit a request to speak to someone via email who took FORVER to respond to me and eventually got them to send me a link to cancel my account. But that’s not the worst of it.
I’ve been hanging out for months thinking I had fully canceled my account (which I did) to find out that they have somehow started charging my boyfriend’s credit card?! I NEVER gave them that information, my boyfriend never created an account, and neither of us have any clue how this happened. I tried to log back in thinking that maybe I screwed up the cancelation process. Nope. When I put in my login info the system rejects it saying that the email is not on file. EVEN WORSE they don’t have a number I can call, and you have to be able to login to submit a request to speak to someone via email!
This is an INCREDIBLY untrustworthy, skeezy company. I have no idea how to fix this other than having my poor boyfriend cancel his credit card.
Wish me luck, and please stay away from Strava.


Strava Inc.
153.9 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese

Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2019 Strava, Inc.
In-App Purchases
  1. Strava Premium $7.99
  2. Strava Premium $7.99
  3. Strava Premium $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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