Trying to get healthier can feel overwhelming, but Streaks for Small Starts changes that. Streaks for Small Starts can help you make easy—healthier—choices every single day. That’s what Small Starts are: Tiny, daily actions that can add up to big streaks of success. Earn points and play your way to better, healthier habits on your own—or by challenging others to some friendly competition. Game on.
Choose a Small Start
Pick an easy, healthy action you can do every day.
Build a Streak
Do your Small Start daily. See how long you can keep your streak going without missing a day.
Challenge your friends
Think you can outlast your friends? Challenge them to some healthy competition—and may the best streak win.
Watch your success add up
Collect points and badges as you get healthier. And don’t be shy—share your wins.
See how your friends and other Tennesseans are doing—and high-five them while you’re at it.
The Healthier Tennessee Streaks for Smalls Starts app comes from The Governor’s Foundation for Health and Wellness, a non-profit organization dedicated to encouraging and enabling Tennesseans to lead healthier lives.
Bug fixes and SSL support
Ratings and Reviews
Making healthy choices every day just got easier!
This app has helped me simplify how to make healthy choices. Just pick something you think is manageable - like adding a piece of fruit to your meals - and the app reminds you daily to keep your streak.
Plus you get high fives from your friends and fellow Tennesseans for an extra dose of motivation.
Way to go Tennessee!
Simple and achievable
I just downloaded this app and it's pretty neat. The small starts seem achievable with reminders to keep me doing them. The sign up was quick and easy too. Seems like something I could do try and do every day.
So easy to use
There are tons of health and fitness apps out there, so I was skeptical. But this one is different, since it focuses on the easy things anyone can do. It helps you start small and easy so you can eventually create a habit that sticks. Good stuff.
- The Governors Foundation for Health and Wellness
- 29.6 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015-2017 The Governor's Foundation for Health & Wellness
With Family Sharing set up, up to six family members can use this app.