By Crunchy Bagel
This app is only available on the App Store for iOS devices.
The personal trainer that you actually want to use.
Exercise at home, in the park, at the gym, anywhere!
You don't need any equipment - you just need a few minutes and a floor.
You can customize which exercises you want to do, making it great for all ages and abilities.
* 18 equipment-free exercises to choose from
* 4 different workout lengths (approx. 6, 12, 18 or 30 minutes)
* Demonstrations of all exercises
* Tips to help your refine your technique
* Built-in timer and statistics
* Saves workouts to the Health app
No more excuses: this is the workout you won't dread.
If you have any questions, comments, please contact email@example.com, or tweet us at @StreaksWorkout.
ABOUT HEALTH DATA:
What's New in Version 2.1.4
This update makes improvements to recording associated energy burned and heart rate to completed workouts.
To all who are confused about how to do the exercises:
The simplicity of the app does not specify anything so it is up to you wether you want to count 2 sides (e.g. Left + Right knee raises) as 1 exercise (1 knee raise) or 1 side as 1 exercise. You can choose based on what you see fit for yourself, or how much your body can handle.
If you don't know how to do a certain exercise, there are tips and animations in the app but if you are still confused, literally open safari and search 'how to do ---' like it's not even that hard.
That aside, I really enjoy this app as it is simple but very useful and helps build workout habits. :)
It’s pretty good. Been using for over a month , you could mix up most of the workouts. And since I ain’t got time for the gym , it really helps me.
Needs more upper body exercises, otherwise very fine.
- Category: Health & Fitness
- Updated: Nov 07, 2017
- Version: 2.1.4
- Size: 46.1 MB
- Apple Watch: Yes
- Languages: English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Seller: Crunchy Bagel Pty Ltd
- © 2017 Crunchy Bagel
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.Apple TV: Yes