Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Streaks by Crunchy Bagel, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC


By Crunchy Bagel

Open iTunes to buy and download apps.


STREAKS. The to-do list that helps you form good habits.
Apple Design Award winner.

Track up to twelve tasks you want to complete each day. Your goal is to build a streak of consecutive days.

* Streaks automatically knows when you complete tasks linked to the Health app
* Streaks reminds you automatically when you need to complete a task
* You can also create negative tasks to break bad habits

“I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide.

Streaks is highly customizable, including:

* 45 different color themes
* Almost 500 task icons to choose from
* Choose how often a task needs to be completed or repeated

“I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago.

* Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications.
* Today Widget allows you to quickly view and complete your tasks
* View your current and best streak, and a whole range of other statistics

Questions, suggestions or other feedback? Please email, or tweet us @TheStreaksApp.

If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app.


On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at for more information on our use of data.

Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact

What's New in Version 3.0.1

Streaks 3.0.1 fixes some minor issues we found in the Streaks 3 release:

* Added: Global option to turn off task completion sounds
* Added: More help text when creating a new task
* Fixed: Share image with long title was truncating title
* Fixed: Badge inclusion time was not saving if end earlier than start
* Fixed: Adjusting snooze time crashed when there were no tasks
* Fixed: Stand hours may be calculated incorrectly
* Fixed: Negative tasks: Adding a negative task may crash in some situations
* Fixed: Negative tasks: Not possible to see progress when "perfect day" gold theme displaying
* Fixed: Stats screen: Number of completions may be incorrect in some situations
* Fixed: Stats screen: Layout may be incorrect in some circumstances
* Fixed: Apple Watch: "Next Task" complication not showing progress ring in some circumstances
* Fixed: Apple Watch: "Dots" complication set to "auto" page not shows page 2 when page 1 is complete

Thanks for downloading Streaks 3! We're always listening:


STREAKS 3: Our biggest update yet!

* You can now have a second list of tasks - 12 tasks total!
* Tap the new "Dots" button at the bottom to flip between lists.
* This button shows the current state of the other side.

* Break bad habits using the new negative tasks feature.
* A negative task begins the day as complete and extends your streak.
* Tap-hold to mark the task as missed, which breaks your streak.
* You can easily convert a normal task to a negative task (and vice versa) on the task edit screen.

* Tap the "Star" button to access the all new statistics screen.
* Quickly see how you're going with your tasks, with info about when you complete or miss your tasks.
* You can also long-press on a task's mini-charts to go straight to that task's full statistics.

* You can now set an unlimited number of reminders for each task.
* Automatic reminders are now even smarter and will adjust automatically to keep you on track.
* You can now schedule when a task should appear on the Streaks app badge.

* You can now pause one or all of your tasks quickly - great for when you're on vacation!
* Each day a task is marked as paused will be marked as skipped, meaning your current streak is maintained.
* Go to the task edit screen to pause or resume your tasks.

* Tap the "Settings" button to reveal the new settings bar.
* Quickly change the theme, edit tasks, access reminder settings and more.
* Hold-drag a task to move it to a new position.

* We've re-engineered the Apple Watch app to perform even faster.
* More complication options: You can choose which page of tasks to display in the complication. We've also made the icons slightly larger and provided some other improvements to complications.
* Tapping a complication will launch Streaks and show the relevant task or page of tasks.

* Create Task: The all new "Create Task" screen makes it much easier to find Health, Apple Watch, and Negative tasks.
* App Icon: You can now change the app icon. 45 icons to choose from (requires iOS 10.3).
* Themes: 9 brand new themes to choose from, based on the Activity rings colors.
* Sound effects: We've created 12 custom sounds, which you can play either for reminders or when completing a task.
* We've added a number of new icons.

* Every app says it, but we really mean it! We've spent a long time working on each and every screen in the app, making sure everything looks great and feels fast.

Thanks for using Streaks and for your great feedback - many of these improvements come from your suggestions and feedback (

Also, a big thank you to everybody who helped us test and provided us feedback on the great new features in this update.

- Quentin and Isaac

Customer Reviews

My favorite app

This is my favorite app. It is so simple the interface is so insanely simple and clean Steve Jobs would be impressed. It's also very easy to check your patterns and clearly see how and when you're screwing up and how and when you're doing well. At first I wasn't too into it because it didn't seem like the app was correctly tracking my activity. I would enter an activity and then check the next day and realized it was not entered. Ends up you have to be careful with the way you depress each completion. Make sure the progress bar makes a full 360° before you release your thumb. That's my only annoyance. Sometimes I register my completions from my Apple Watch and this delayed register is a little inconvenient. That is my one and only complaint. Everything else is absolutely flawless.

Really like the new features.

Im glad that there are now "negative" streaks that you can do, however I find the frequency options kind of limiting. We can only choose to not do a thing every day or else break the streak, or not do the thing on specific days. But for instance I would like to say, not drink caffeine three days in a row. Any three days in a row. One or two days is okay but i find drinking 3 days in a row for me causes me to have a headache by the fourth so thats why i do that. So just a recommendation.
Also could be nice to have more health app related streaks that work with diet too. Like, not eating over "this many" calories or eating enough of a certain vitamin or something.

Reinforce Good Habits; Problem with Latest Update

Good "tickler" to remind & motivate you for your most important regular habits from flossing to walking the dog. It has a number of built in habits to get you started or you can add your own. Nice clean interface, easy to set up & use without taking a lot of time. Pleasant sense of accomplishment when you check off an activity & you see that you're on a roll. Also nice that some types of activity will auto fill based on tracked movement (e.g. Steps walked, active minutes). Works well with AppleWatch.

View in iTunes
Offers iMessage App for iOS
Offers Apple Watch App for iPhone
  • $4.99
  • Category: Productivity
  • Updated:
  • Version: 3.0.1
  • Size: 68.4 MB
  • Apple Watch: Yes
  • Languages: English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese, Welsh
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions: