You want to exercise but can’t find the time. Gyms are expensive, and there's traffic. You don’t know what do, and personal trainers are expensive. You’ve tried exercising before, but you got bored, lost motivation, and you didn’t see any results.
Strength Stack 52 is for you. You can work out anywhere. Got 5 minutes a few times a day? Perfect! Just open the App and play a quick game. You’ll never do the same workout twice. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle.
REALLY EFFECTIVE: Strength Stack 52 exercises are used by the US Military and were created by a scientist and military fitness expert. The US Army gave Sergeant Volkin a medal for the exercise programs he designed for the troops.
FITS YOUR LIFESTYLE: Exercise anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the App and get a unique workout each time. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
MOTIVATING NOT BORING: There are over 100 different body weight exercises; you will never do the same workout twice.
EASY TO GET STARTED: No equipment, No planning, No memberships. You can exercise anywhere. Press the YouTube button on any exercise for a video of Sergeant Volkin demonstrating the exercise.
Completely rewritten version! Compatible with all iOS devices.
Ratings and Reviews
Needs more explanation
Looks like a good app but needs a bit more explanation, for example, some cards say Reps (self explanatory) but others same time. Time is typically 8... 8 what? Seconds, minutes- seconds seems to short, minutes too long. 8 Reps? But then I would assume it would say Reps, not time.
Also, if they want me to pay $10 for an app, tell me exactly what I’m paying for... not just “more exercises” (is it only the 114 body weight exercises? Why not strength, Dumbbell, kettlebell, flexibility- are those additional upgrades coming later?), more workout combinations (how many more? Are they just the bodyweight ones too?), more fun- what kind of fun? Games? How many?
He also has a button that says restore purchasES. Is there more than 1 upgrade level?
Maybe add a button where we could contact them...? Or at least a FAQ’s page that answers questions or gives a bit more info on the cards that pop up. Like what’s the number is the bottom left corner that is also bigger in the bottom right of the honeycomb part of card.
My first review
This is the first review I've written for an app, because there are no others reviews and I really think this is one of the best work out apps out there. The free version is excellent but do yourself a favor, man or woman up and cough up $10 for more than 4x the exercises. Having so many exercises in a random fashion keeps things interesting and entertaining. There are games to play, a 28 day plan, different areas of the body to focus on, what are you waiting for, download it!!!! I'm pretty fit already, but get bored easily; this app will keep things interesting no matter what fitness level you are at. Peace, enjoy the work outs!
Fun, great workout
This is app is pretty cool. I have the deck from the company but kind of prefer the app. I have it on my iPad. I like that there are done for you workouts plus you can make your own. I gave it three stars because (1) some of the exercises need a timer and the app doesn't have one built in and (2) you cannot sync your workouts between devices.
- Michael Volkin, Limited Liability Company
- 40 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Spanish
- Age Rating
- Rated 4+
- © 2014 Michael Volkin LLC
- In-App Purchases
- Upgrade to full version. $9.99
With Family Sharing set up, up to six family members can use this app.