Stress Check by Azumio - Lite
By Azumio Inc.
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Stress Check is the most innovative tool available to manage your emotional and physical stress level.
We use the same proven technology from Instant Heart Rate to detect your pulse and objectively quantify the effects of stress on your body.
★ Quantify your level of stress using heart data
★ Feel better and live longer with less stress!
★ See how you react to different stressors
★ Athletes: track recovery to increase performance
★ Follow your progress over time!
★ Personalized algorithm tailors to YOUR heart
★ More accurate with every measurement!
Everyone has experienced changes in heart rate before taking an exam, giving a public speech, or when exercising. Not only does your heart rate increase, but the amount of time between consecutive heart beats changes as well. By measuring heart rate variability (HRV) using your iPhone's built-in camera, you can estimate your level of stress in just two minutes wherever you are!
Top athletes across the globe are using HRV to track their fatigue and recovery to maximize performance. Whether you're a runner, biker, swimmer, or weightlifter, Stress Check will help you optimize your workouts day after day.
Stress Check utilizes a method of quantitative stress level assessment developed by Biocom Technologies, a well-known developer of various professional health assessment technologies. Our HRV algorithms follow recommendations of the European Society of Cardiology (ESC) and the North American Society of Pacing and Electrophysiology (NASPE).
Let us know how you like the app! Visit us at: www.azumio.com
Less stress, more life!
★★★★★ Azumio Team ★★★★★
App appears to just be measuring heart rate
Climbing a stairs, moving from sitting to standing position, doing cardiovascular activity will all raise your "stress level". This app does not measure stress, only your heart rate. Everyone has a different resting HR and that doesn't mean they are more stressed than another individual. This App stinks. Just take your stress level sitting and then stand up and take it again. Your stress level should significantly increase!
handy but not always accurate
Nice to have something free that can measure stress without needing a heart monitor. But I think when the pulse gets higher it becomes less accurate when compared to other apps. I wish I could see the raw HRV score.
I did expensive sleep studies, used other apps and this one most closely aligned with the data from my sleep lab studies, but gave me a more restful sleep, since I didn't have to wear anything to get the measurement.
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- Category: Health & Fitness
- Released: Feb 13, 2012
- Version: 1.3
- Size: 3.2 MB
- Language: English
- Seller: Azumio Inc.
- © Azumio Inc.
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone 4, iPhone 4s, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPod touch (5th generation), and iPod touch (6th generation).