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Stress-Free - Louise Hay

By Oceanhouse Media

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The Stress-Free app by Louise L. Hay is a collection of over 60 powerful audio affirmations designed to help alleviate stress and create positive changes in your life. Having this app on your iPhone or iPod Touch is a great way to carry Louise's stress relieving affirmations with you at all times.

Stress-Free contains a series of positive affirmations (both spoken and subliminal) created and narrated by Louise L. Hay to aid in releasing anxiety and encourage complete relaxation. Life-changing and soul-satisfying benefits are proven possible by using this app with determination and consistency. It is recommended that you listen to Stress-Free twice a day for at least 30 days to achieve its intended results. This can easily be accomplished even if you live a hectic lifestyle. Listening while you are at work, being active, simply relaxing, or sleeping can and will leave you with the benefits of being stress free.

This app contains features that make it more powerful than simply listening to a CD or tape from start to finish.

With the Stress-Free app you can:
- Play individual, random affirmations with a single press of a button
- View the entire playlist and select affirmations of your choice
- Mark one (or more) affirmations as favorites to create a personalized custom playlist
- Loop your playlist to repeat your favorite affirmation(s) over and over
- Use the subliminal track (no voice) to reprogram negative, subconscious patterns of thought
- Play audio in the background as you multitask on your device
- Set a Sleep Timer to listen for a custom period of time

Total duration of audio: 61 minutes

About the Author –
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.

Official Hay House licensed iPhone/iPod touch App:®

Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson.

What's New in Version 1.05

- Minor bug fixes

Thank you for your purchase! All of us on the Oceanhouse Media team appreciate your support. Visit us at

iPhone Screenshot

iPhone Screenshot 1
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Customer Reviews

Useful app

I listen to this app (both the subliminal and the "regular" versions) every day at work. I think it has helped me to reduce the amount of stress in my life. I am pleased with it. One thing that could be fixed is the pause functionality of the subliminal portion. If I pause it, it restarts at the beginning when I hit play instead of picking up where I left off.


I have read all the books Louise wrote and wa so happy to discover this app! Just amazing if you need a quick pick-me-up or to listen to whilst mediating. Thanks for being in my life Louise!

App version of an old tape.

First, let me note that the developer seems to have addressed the problem of the music fading in and out between affirmations. You can now listen to them all without interruption.

But to the person that said it sounds like an old tape from the 80s - that's EXACTLY what it is! In fact, on the introduction she refers several times to this program as a "tape" with two "sides." (One side contained the audible affirmations, the other side, the subliminal.)

The music is bad, but not as bad as I feared from the reviews. But it's not so bad I couldn't listen. However, I would consider the subliminal version unusable. The audio quality is also only fair; there's a lot of background noise under the music.

This might have well been a downloadable MP3 rather than an app. The app purports to add extra features beyond the original tape. Well, that amounts to two things: You can listen to each affirmation individually (an utterly useless feature), and you can make your own playlist - which would be useful, but I can't get it to work right. When I try to play my playlist, the list stops playing when my phone locks.

Unlike most iPhone apps, this one does not work correctly on the iPad. Also, for what this app does, it is priced quite high (like all Louise Hay apps).

I would recommend you check out Lousie Hay's newer app "Louise Hay Affirmation Meditation" (free but with in-app purchases). I believe the interactive experience is more powerful and it uses all the potential of an iOS device. That app is overpriced too, but might serve you a lot better.

Stress-Free - Louise Hay
View In iTunes
  • $5.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.05
  • Size: 51.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

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