Stress-Free - Louise L. Hay
By Oceanhouse Media
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The Stress-Free app by Louise L. Hay is a collection of over 60 powerful audio affirmations designed to help alleviate stress and create positive changes in your life. Having this app on your iPhone or iPod Touch is a great way to carry Louise's stress relieving affirmations with you at all times.
Stress-Free contains a series of positive affirmations (both spoken and subliminal) created and narrated by Louise L. Hay to aid in releasing anxiety and encourage complete relaxation. Life-changing and soul-satisfying benefits are proven possible by using this app with determination and consistency. It is recommended that you listen to Stress-Free twice a day for at least 30 days to achieve its intended results. This can easily be accomplished even if you live a hectic lifestyle. Listening while you are at work, being active, simply relaxing, or sleeping can and will leave you with the benefits of being stress free.
This app contains features that make it more powerful than simply listening to a CD or tape from start to finish.
With the Stress-Free app you can:
- Play individual, random affirmations with a single press of a button
- View the entire playlist and select affirmations of your choice
- Mark one (or more) affirmations as favorites to create a personalized custom playlist
- Loop your playlist to repeat your favorite affirmation(s) over and over
- Use the subliminal track (no voice) to reprogram negative, subconscious patterns of thought
- Play audio in the background as you multitask on your device
- Set a Sleep Timer to listen for a custom period of time
Total duration of audio: 61 minutes
About the Author –
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.
Official Hay House licensed iPhone/iPod touch App: www.hayhouse.com®
Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson.
What's New in Version 1.04
NEW: In most cases, there is no longer a fade between sequential audio tracks.
Minor bug fixes.
Visit us: www.oceanhousemedia.com
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I have listened to this a few times and have already noticed a very positive difference in my attitude. I love everything Louise Hay, and this affirmation playlist is no different. She has both recorded affirmations and subliminal affirmations on this, though I usually just listen to her recorded voice because it calms me down almost as much as the affirmations do. One night I was really feeling stressed and exhausted from a difficult day, and I put this on during my commute home. By the time I got home I felt sooo much better, where usually I have I would have carried the bad day through the rest of the night without knowing how to change it.
I highly recommend this to anyone open to the power of affirmations and who is generally pretty stressed out and overwhelmed like I am!
Just what I was looking for to help me relax and let things go. I definitely feel more positive and at peace after listening. My only suggestion would be to allow "high speed scrubbing" so that you could rewind or fast forward a specific track. Otherwise a high quality app that is worth the price.
This app gets used frequently, I'm very satisfied with the results. It's what I go to when my mood get s too negative and I need a change of mindset and to chill out. The subliminal playback option is my favorite - it always soothes me.
- Category: Health & Fitness
- Updated: Feb 11, 2012
- Version: 1.04
- Size: 50.5 MB
- Language: English
- Seller: Oceanhouse Media, Inc.
- © 2009 Oceanhouse Media, Inc.
Compatibility: Requires iOS 3.1 or later. Compatible with iPhone, iPad, and iPod touch.