Why care about sugar consumption?
From weight loss to healthier brain function, there are plenty of reasons to reduce your daily sugar intake.
Sugars, sweeteners and refined carbs are known to increase the inflammation in the body, which is normal. Inflammation is part of the body’s natural curative process. However, eating too many inflammatory foods can set you up for chronic and lifestyle diseases such as obesity, diabetes, heart disease, cancer, allergies, and many more.
Sugar is a drug. According to a study, highly cited in the journal Neuroscience & Biobehavioral Reviews, sugar meets the criteria of a "substance of abuse and lead to a natural form of addiction." It affects the chemistry of the limbic system, the part of the brain that deals with emotional control. By sending our appetites into hyperspace, it tricks the brain into wanting more food.
Sugarless makes it easy to reduce the sugar intake and helps you lower the risk of metabolic disease.
- Verein Sumli
- 27.2 MB
- Health & Fitness
- Requires iOS 11.0 or later. Compatible with iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch), iPad Pro (12.9-inch) (3rd generation), and iPad Pro (12.9-inch) (3rd generation).
- Age Rating
- Rated 4+
- © Sumli, Zurich, Schweiz
With Family Sharing set up, up to six family members can use this app.