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By Flatirons Software, Ltd.

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SugarWOD is the best mobile experience for CrossFit® athletes, coaches and affiliates! Track your workouts, keep in touch with your friends, and share with your box.

Coaches, check out for more info.

With SugarWOD you can…
• Get mobile alerts when the WOD posts
• Post your workout results, track your PRs
• See your box's daily leaderboard
• Comment and fistbump your friends
• Watch movement tutorial videos
• Choose from 1000s of built-in workouts
• Easily add custom workouts

"I've never recorded my results
before, but I do now because
SugarWOD is fun and fast."

-- Shane Upchurch, Coach
-- CrossFit Roots

• Box WHITEBOARD for all 9000+ affiliates world-wide
• Personal CALENDAR with workout feeds and results
• Automatic PRs for 1000+ workouts
• Box ATHLETE DIRECTORY for your gym
• WORKOUT LIBRARY with 1000+ workouts (updated automatically)

"LOVE this new app! I will be
spreading the word to
others to use it!"

-- Alexandra Rains
-- Coach & Nutritionist
-- CrossFit Ethos

"I love seeing my improvements and
PRs. It's fun to be able to see
what my friends are doing too."

-- Ali Minton, Coach
-- CrossFit Roots

SugarWOD is not affiliated with CrossFit, Inc. in any way.
CrossFit is a registered trademark of CrossFit, Inc.

What's New in Version 3.5.1

Woah, our new data center kicked up quite a storm this week :/ This update brings some important bug fixes and performance improvements.

iPhone Screenshots

iPhone Screenshot 1
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iPhone Screenshot 5

Customer Reviews

Great for both the affiliate & athletes!

Seems like all of the WOD tracking systems out there either favor the affiliate or the athlete. SugarWOD makes it easy for both. It has helped build a bridge in the community where people of different class times don't usually interact. And when working off of percentages in our strength wods (heavy lifting not for time) it's made such a nice difference in people being prepared with their loads already ahead of time. This app is fun and effective. I recommend affiliates upgrading their account, it's been a game changer in our gym. Well worth it!

Doesn't save workouts, staff not knowledgeable

I have used the app for 18 months and recorded 5-6 workouts a week on it. Recently exported my workouts to go over progress and got 1/7 of my workouts, explanation from support was that the new update would patch saved files. That was several months ago and every few weeks I email and they continue to tell me "few weeks away" and "will fix saving bug".
Additionally, you can't edit a prior workout, so if you don't finish it that day there is no way to go back and update what you did. Can only put down a score or time.
Not really impressed for what they say the app is

Love it like Sugar

A really great app. As a garage box user, this makes me feel connected again to the CrossFit community again.
That 5th star would come in with a couple tweets. I would like to see a WOD posted everyday. There are times when it skips several days without a post. Not a big deal unless you think about the social aspect and seeing what others are doing.

Overall, a must have for all garage box owners/participants.

View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.5.1
  • Size: 15.8 MB
  • Languages: English, French, Portuguese
  • Seller:

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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