Suicidal thoughts can seem like they will last forever – but these thoughts and feelings pass with time. This app is designed to support those dealing with suicidal thoughts and help prevent suicide.
Having a plan in place that can help guide you through difficult moments can help you cope and keep you safe. A safety plan is designed so that you can start at the beginning and continue through the steps. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to, professionals you can call, methods of making your environment safe, and your own important reasons for living.
If following your safety plan is not enough to stem a suicidal crisis, then this app also contains an easy-to-access list of emergency resources so that help is just a tap away. For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts.
Developed by MoodTools
Visit us at www.moodtools.org
Ratings and Reviews
Great, helpful app!!!
I’m enjoying interacting with this app, but would like to suggest an improvement. I’d like to see an integrated journal functionality, to be able to track thoughts, events, etc... nothing elaborate, simple note taking capabilities, with time/date stamp, or presented in a calendar style. Aside from that, its a great app!!!
Wonderful tool. They have an app for that. Thank you
This app helps me so much and I love how simple it is
With Family Sharing set up, up to six family members can use this app.