iPhone Screenshots

Description

A new & amazing version of SuperBetter is now available for the workplace! If you are looking for that version, visit www.SuperBetterAtWork.com.
If you are interested in the original version of SuperBetter that we make available for free to anyone around the world, you are in the right place.

Live Gamefully. Be Stronger. Proven results in just 10 minutes a day.

Supehttps://itunesconnect.apple.com/WebObjects/iTunesConnect.woa/ra/ng/app/536634968/ios/versioninfo/deliverablerBetter increases resilience - the ability to stay strong, motivated and optimistic even in the face of difficult obstacles. Playing SuperBetter makes you more capable of getting through any tough situation—and more likely to achieve the goals that matter most to you.

SuperBetter was created by Jane McGonigal, a world-renowned designer of games to improve real lives & solve real problems.

►► Why play SuperBetter?

SuperBetter has helped nearly half a million people so far achieve personal growth and tackle real-life challenges. Here are reasons people around the world are using SuperBetter:

- To adopt a new habit, develop a talent, learn or improve a skill, strengthen a relationship, make a physical or athletic breakthrough, complete a meaningful project, or pursue a lifelong dream.

- To beat depression, overcome anxiety, cope with chronic illness or chronic pain, heal from physical injury, or recover from post-traumatic stress.

- To overcome a life challenge like finding a new job, surviving divorce, dealing with a career or school setback, or grieving the loss of a loved one.

- To help others: therapists recommend SuperBetter to their patients; university professors incorporate SuperBetter into their student’s coursework; and HR professionals design SuperBetter into their employee wellness incentive programs.

►► SuperBetter is Living Gamefully

“At the heart of SUPERBETTER is a simple and potentially transformative idea: We can use the same psychological strengths we display when we play games to confront real-life challenges, whether it’s illness, injury, or just changing our habits for the better.”
– Daniel H. Pink, bestselling author of Drive and A Whole New Mind

Living gamefully means bringing the same psychological strengths you naturally display when you play games – such as optimism, creativity, courage, and determination – to your real life. It means having the courage and openness to try out different strategies to discover what works best. It means collaborating with allies, and building up the resilience to tackle tougher and tougher challenges with greater and greater success.

►► The Science Behind SuperBetter

Powered by the science of games, positive psychology and behavior change.

SuperBetter is validated in two clinical studies:

• A randomized controlled study conducted by the University of Pennsylvania found that playing SuperBetter for 30 days significantly reduces symptoms of depression and anxiety, and increases optimism, social support, and player’s belief in their own ability to succeed and achieve their goals. They also found that SuperBetter users were significantly happier and more satisfied with their lives.

• A clinical trial funded by the National Institutes of Health and conducted at Ohio State University Wexner Medical Center and Cincinnati Children’s Hospital found that using SuperBetter improves mood, decreases anxiety and suffering, and strengthens family relationships during rehabilitation and recovery.

►► Features

• The SuperBetter app is an everyday coach for gameful living
• Identify your Epic Win and create your Secret Identity
• Recruit Allies to support your journey
• Choose pre-loaded experiences (PowerPacks) or design your own adventures
• Complete Quests, activate PowerUps and battle Bad Guys each day
• Track your resilience scores – mental, emotional, social & physical

Live Gamefully. Be Stronger. Get SuperBetter.

What's New

Version 1.1.5

Bug fixes

Ratings and Reviews

4.7 out of 5

2.2K Ratings

2.2K Ratings

Best app I’ve used

rackygrl

This app if you actively use it, will be a life saver. I’ve been using it for years off and on. It helps put you in the right frame of mind to take on anything. Chronic Pain, family issues. It I went from a bedridden disfunctional disabled person with a pure negative attitude and absolute hopelessness to someone who was more positive, could deal with my pain and responsibilities and even started helping my own families issues as a true mother and wife. My relationships improved, the pain levels were more manageable and slightly less frequent. Nothing externally changed. My perspective changed and things slowly got better. I wouldn’t say I’m a superbetter person but definitely a better more functional one. The other thing I liked about it. Is that it’s customizable. You can created your own aspects of “the game”. Also, treating it like a game made it fun. Say you are an alcohol and want to put the 12 step program element in your challenges, if they don’t already have a pack for it. You can make one specific for you. Also, being a person with chronic migraines I was able to put in my triggers and plan how do deal with. I would recommend this application for anyone. Even just if you want a superbetter life than you already have.

Super Better for Soldiers

Tactical Reader

I have been using Super Better after watching the Ted Talk from years ago. This was right after being diagnosed with PTSD and a head injury from an Army deployment. My therapist told me, among many things, I needed to learn how to love myself again. Sounds crazy but Super Better walked me through the process in a winning way! It helps change habits, perspectives and attitudes and develop new and better ones. Rather than just following a list, this app actually helps you achieve more for yourself and others ( attitude, motivation, goals, perspective on daily life and positive steps to take everyday etc.) than any app I have used.

Good app for adults or teens

not tellin' you

Enjoying it so far. Great little ideas to keep yourself moving and thinking new ways! Heard about it on NPR.
Some parts seem to go nowhere when I click (forums, maybe allies, etc). And there's quests sometimes that say to put on your Activity Wall. I imagine that's just the generic Facebook-like posting. But I wish that were a little more clear. And the app mentions Secret Lab notes, but again it's unclear where those reside. Is it just my own personal notepad at home? Or somewhere in the website I can't find? Regardless, I really enjoying using the app so far!

Information

Seller
SuperBetter, LLC
Size
16.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2018 SuperBetter, LLC
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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