7 Minute Superhero Workout
By Six to Start
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Become a superhero with the first ever motion-tracking workout game that counts every rep and every calorie of every exercise! Heroes aren’t born – they’re trained.
You’re pilot of the prototype AEGIS One battlesuit, tasked with defending Earth against alien invaders. Your punches become plasma blasts and your abdominal crunches power your suit’s reactor!
Made by Six to Start, co-creators of the world’s bestselling smartphone fitness game with over a million players, Zombies, Run!
CUTTING-EDGE MOTION TRACKING
Superhero Workout is the *only* app that can use your device’s front-facing camera to track your reps and calories. Prepare yourself for a brand new home workout – more interactive and more accurate than ever!
20 EPIC MISSIONS
You’re Earth’s last line of defence, fighting the aliens across land, sea, air, and outer space. Get the most motivating and exciting home workout ever!
12 RAPID WORKOUTS
We’ve taken the classic “7 Minute Workout” formula and supercharged it with fast workouts that focus on different parts of your body. For the adventurous, there’s our Battle Workout mode – an interactive, motion-controlled endless battle against aliens!
42 BODYWEIGHT EXERCISES
Push ups and jumping jacks are great, but they can get boring. We’ve added mountain climbers, power squats, and punches to the mix – and even better, none of them require any weights or special equipment!
BATTLE ON A BIG SCREEN: APPLE TV!
Superhero Workout is optimised for Apple TV, so you can work out in front of a big screen and position your device so it can track you best.
ACHIEVEMENTS AND STATS
Climb the ranks of the Orbital Defence Corps by earning medals and Gamecenter Achievements for every rep and every workout you perform. Track your progress with detailed stats – we don’t just tell you how many workouts you’ve done, we tell you how many calories you’ve burned.
What's New in Version 1.1
- New Challenge mode! Test yourself against the clock in 7 special challenges, including Jump Drive, the Kessel Run, and the Pushup Beep Test
- iPhone 6 and 6 Plus support
- Missions now split into optional 7 minute segments
- Choose your own music for Workouts and Challenges
- New icon and name!
- Bug fixes
Would be great if it was customizable...
I desperately want to like this app. I like games, I like superheroes, and while I don't much like exercising I like things that make exercising more enjoyable. I was really hoping the Superhero Workout would do that. Unfortunately, the app lacks a critical feature: the ability to exclude certain exercises from a workout. People with mobility-limiting injuries (or who just live on an upper floor) may not be able to do certain exercises, but the only way to skip those exercises is to sit idle waiting for the timer to count down (or wave your hand a bunch to try to convince the motion sensor you're doing reps). At a bare minimum, the app should provide a "Skip" functionality for each exercise in a workout so you can skip the ones you can't do; and should show a complete list of all exercises in a workout prior to starting the workout, so you can see before starting a workout how many exercises in it you're able to do. Ideally, the app should have a selectable list of exercises so users can tailor their workouts to their own bodies and environment.
+1 star because I love the concept; -3 stars because I can't use it due to a critical design flaw. :(
Seriously just great
Okay, so for an unfit 16 year old like me who's only into video games, drawing, an being an unproductive potato, this app is fantastic.
As said 16 year old girl who's been out of PE since sophomore year and doesn't get exercise elsewhere, can't drive to a gym, and doesn't have the motivation do will myself into exercising, this app is fantastic.
I love love love playing video games, with a preference for first person shooters, and this is like the ultimate first person shooter with the added bonus of eventually giving me the body that makes me look like I don't sit at my computer for hours at a time.
It's so great and honestly fun, and so easy because all you need is a chair and a wall.
The Six to Start apps are extremely innovative, and it is so cool how they utilize functions of your phone.
No more 3rd party music
The previous version allowed use of music from other apps such as streaming services to play in the background while exercising. The update disabled this feature and only allows music from the built in music app. Please return this ability for those who don't utilize the built in music player.
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- Category: Health & Fitness
- Updated: Dec 02, 2014
- Version: 1.1
- Size: 485 MB
- Language: English
- Seller: Six to Start
- © Six to Start
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.