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Sworkit - Custom Workouts for Exercise & Fitness

By Nexercise

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Sworkit provides you with Personalized Video Workouts:
- Choose from dozens of focused workouts, or choose one of our guided workout plans to make you "Leaner", "Fitter" or "Stronger"
- Select any time from 5 to 60 minutes.
- Follow the video trainer to know exactly what to do!
Sworkit is helping over 20 million people like you get results and improve their fitness.

Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.

Sworkit was rated number one by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready to unlock new workouts and features that help you achieve your goals.

Syncs with Apple Health & MyFitnessPal.

Sworkit is as easy as your favorite music player. Exercises are like songs that you can use to build your own playlists (custom workouts), or play from a favorite album (standard workouts).

If you already have a trainer, don't fire them! Just have them create custom workouts for you to do in between your training sessions.

If you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 200 exercises!

Target any area of your body: Upper, Lower, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!


*** Why upgrade to Sworkit Premium? ***

#1 Guided Workout Plans
#2 Save unlimited custom workouts (plus additional editing capabilities)
#3 Exclusive pre-built workouts
#4 Ad-Free Workouts
#5 Exclusive Low Impact Exercises for Beginners and Older Adults
#6 Set custom exercise intervals
#7 "Ask a Trainer" feature
#8 LAST BUT NOT LEAST: Show your love for Sworkit!!!

Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $4.99 and a yearly subscription for $39.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &

***** - "This is the best workout app I have found. Even the free version is awesome."
***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

SWORKIT is available in English, German, Spanish (Spain and Latin America), French, Italian, Portuguese (Brazilian), Russian, Turkish, Chinese (Simplified), Korean, Japanese, Hindi!

Simply WORK IT!!

What's New in Version 5.2.1

Introducing: Workout Plans!
- Simply select your goal, "Leaner", "Fitter" or "Stronger"
- Select your current fitness level (beginner, intermediate, advanced)
- Think no more.. Just follow along with workouts designed specifically to help inspire and motivate you to reach your goals.
- Each plan takes you through 3 workouts per week, for 6 weeks
- Our trainers guide you with exercises and tips, and you control the workout days to fit your schedule

We've also given our UI a major overhaul to get quicker access to what is important to you.
WORKOUTS: Access our classic individual workouts and discover new beginner, sports specific, goal oriented and other focused workouts.
PLANS: Have our trainers help you every step of the way
CUSTOM: Build you own customized workouts just right for you
MY SWORKIT: Track you progress, beat your personal best.

If you love what you see, please let everyone know with an awesome review. If you have any issues, let us know and we'll make it right!

Happy Sworking!

Customer Reviews

Nice addition to what I'm doing

Hi - this is a really nice app and it has made a difference for me. I've continued to use it and like it.
What is nice about it is that it isn't too hard and it gets me moving.
I am moderately active getting outside but sometimes it doesn't fit my schedule. And when I do get it out it a specific activity focused.
This app gets me moving and stretching like I haven't in 30 years since soccer practice in high school. And it isn't hard. Maybe my creaky body can still bend.

Best workout personal trainer app available 💪

Simple, effective, never boring. Was looking for something to mix up my normal workouts and Sworkit had been a savior. Great for at-home workouts and some abs at the gym. Time to stay disciplined! 🔑💪🔥 I've chosen the STRONGER plan!! Update: Had a question about the app and Sworkit's support was awesome, thanks for the help.

No Gym, No Problem

I am no gym goer, or where there are other people to distract me. Sworkit is the best alternative! It saves me travel time and cost, gym membership, what to wear worries, and bouts of jealousy and envy of what other people have that I don't possess and will never have. So thank you, Sworkit developers, for keeping my body and mind and heart healthy and smiling.

Sworkit - Custom Workouts for Exercise & Fitness
View in iTunes
This app is designed for both iPhone and iPad
Offers iMessage App for iOS
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 5.2.1
  • Size: 167 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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Top In-App Purchases

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