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Sworkit - Workout App for Daily Exercise and Fitness Workouts

By Nexercise

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Sworkit allows you to customize and play Personalized Video Workouts:
- Choose from strength, cardio, yoga or stretching.
- Select any time from 5 to 60 minutes.
- Follow the video trainer to know exactly what to do!

Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.

Join the 13 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

Unlike other apps that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready.

Syncs with MyFitnessPal and Apple Health App!

Sworkit is as easy as your favorite music player. Exercises are like songs that you can use to build your own playlists (custom workouts), or play from a favorite album (standard workouts).

If you already have a trainer, don't fire them! Just have them create custom workouts for you to do in between your training sessions.

If you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 200 different exercises!

Target any area of your body: Upper, Lower, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

Sworkit uses a scientifically proven technique of combining interval training with shuffling of exercises to maximize the effectiveness of every workout. Best of all, these workouts require no weights or extra equipment. Having a different workout every time helps your body work out harder by preventing it from getting used to a specific routine, helping you stay motivated to exercise and stay fit.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!


*** Why upgrade to Sworkit Premium? ***

#1 Ad-Free Workouts
#2 Set custom exercise intervals
#3 Save unlimited custom workouts (plus additional editing capabilities)
#4 Exclusive pre-built workouts
#5 "Ask a Trainer" feature
#6 LAST BUT NOT LEAST: To show your love for Sworkit!!!

Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $2.99 and a yearly subscription for $19.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &

***** - "This is the best workout app I have found. Even the free version is awesome."
***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

SWORKIT is available in English, German, Spanish (Spain and Latin America), French, Italian, Portuguese (Brazilian), Russian, Turkish, Chinese (Simplified), Korean, Japanese, Hindi!

Simply WORK IT!!

What's New in Version 4.0.0

Introducing Sworkit Premium!

First up, you can rest assured that all your existing Sworkit content remains free to use, including users who have purchased Sworkit Pro in the past.

Are you looking for the best possible workout experience in 2016? Check out the new Sworkit Premium subscription!

NEW: Sworkit Premium
• Ad-Free Workouts
• Set custom exercise intervals
• Save unlimited custom workouts (plus additional editing capabilities)
• Exclusive pre-build workouts
• "Ask a Trainer" feature

NEW: Ask a Trainer
Don’t know how often to workout, how often to rest, and what areas to focus on to build muscle or burn more calories? Sworkit Premium users gain access to our exclusive Fitness FAQ section and can send questions directly to one of our qualified Personal Trainers. 

Our goal is for Sworkit to continue to provide the most affordable and accessible workout content on the market, and deliver an elevated experience for users engaging with our additional Sworkit Premium features. 

Sworkit Pro Users: If you have previously purchased Sworkit Pro, you will have access to all its features here in Sworkit after you login with the same account. If you have any issues with this, please contact us for support from the Help Center in the side menu.
We want to thank you all for sharing in a spectacular 2015. Let’s make this a wonderful and fit 2016 together!


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Customer Reviews

This app is a game changer

I've never written nerve you for an app, but I felt inclined to for Sworkit. I just did my second workout and I already bought premium for the year!!! This app is perfection. Not only is the interface beautiful and easy to use, but it makes working out a breeze, especially for people like me who never quite know which moves mean what. I hate going to the gym because, well it's the gym, but also, I never know what I'm doing and feel like an idiot trying to figure out the machines. With Sworkit, all you have to do is follow along with the instructor and before you know it you've done 15 minute workout like a champ. I also LOVE that you can customize how long each workout is. That is major to me because let's be honest, sometimes all you can do is a 5 minute workout. My favorite part of this app is that it integrates with my fitness pal! The calories burned from your work out automatically updates in the my fitness pal app. Talk about a total lifesaver! All in all, this is an amazing app that is really going to help me get in shape, bring back my confidence and stay healthy. Thank you to the team who built it for finally introducing something in the market that makes working out easy.

Awesome Workout App!

I've been using Sworkit for a while now and I have thoroughly enjoyed it. It is easy to adjust many aspects of a workout such as: overall time, length of exercises, length of breaks and number of exercises between breaks. While performing an exercise/ stretch a video of the move plays on the screen, which make's it feel a bit like a trainer is instructing you. I enjoy that all that is needed is a phone and maybe some headphone's (not required); no weights or other equipment. I say this, not because I do not like weights or equipment, but because I work on a ship and to get to the weight room I have to go out on deck. My motivation drops rather quickly when I have to layer up to go workout when the temp is -5F the waves are crashing on the icy deck and it's blowing 50 knots. So short story long I enjoy using Sworkit in my warm room. The reward system is neat. Points are rewarded for each workout and well as virtual medals based on your goals. I'm happy with Sworkit overall and I am excited for it to continue to expand and improve over time.

Problem and Suggestions

I love the app. It's been helping me get fit faster because I use this app for about 10 minutes twice a day. Everything is fine; except for one thing. If I want to skip an exercise, I'll click the skip button but the app closes. That's all. Now for the suggestions. I had an idea that every time you get on the app, you could give us tips. Tips about eating healthy and exercise, and stuff like that. You could also put a feature that can give people suggestions. Suggestions like: foods to eat and not eat and stuff. You could also have a feature that can give you an option to make your own pose or exercise. That'd be cool because you could include it in one of your workouts. You should have a feature that can tell you how long you have to do specific workouts to get results. (Example: if you're doing upper body strength workouts, how long do you have to do them before you get results?) I think that's all.

Sworkit - Workout App for Daily Exercise and Fitness Workouts
View In iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.0.0
  • Size: 90.4 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
  • Seller:

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

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Top In-App Purchases

  1. Sworkit Premium$2.99
  2. Sworkit Premium$19.99