No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone?


Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels.


Try Sworkit free for 30 days! If you decide Sworkit is not for you, just cancel your subscription via iTunes a few days before your trial ends to avoid being charged.


• Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced.
• Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office.
• Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation!


We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast.

We also serve as a solution for Health + Wellness coaches. That's how awesome it is.
• Personal trainers
• Sports trainers
• Physical therapists
• PE teachers and more.


Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned.


• Guided workout plans
• Exclusive workouts and exercises
• Custom exercise intervals (H.I.I.T + Tabata)
• Unlimited custom workouts
• Ask a real trainer for advice
• Ad-free workouts
• Access to Sworkit on all supported devices: Including our Web App and Apple TV!


Sworkit is available through a quarterly subscription for $29.99, or a yearly subscription for $79.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &


***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

Let Sworkit help you make this the workout plan that sticks.
Twitter: @Sworkit
Instagram: @SworkitApps

What's New

Version 8.1.3

We've added three new workouts to our Sports Conditioning section:
- HIIT for Athletes
- Core Strength for Athletes
- Dynamic Mobility Warm-up

Let us know how you are using Sworkit by sending an email to

Ratings and Reviews

4.7 out of 5

14K Ratings

14K Ratings

Editors’ Notes

Go back to basics and find a workout to fit your schedule.


Oh yah that's right

Sworkit it such a great app. I really recommend it! If you want to get stronger, more flexible, and more healthy, then this is the app for you!
To start, there are so many workouts to choose from. I love having options, and this app gives me lots of options! I can choose what workout fits best for me and what workouts I like to do.
Next, you can choose how long you want to work out. I love this because some times I’m just so busy and I can only work out for a limited time. It’s so great how you can choose if your workout is going to be from 5 to 60 minutes.
Lastly, you can choose your target areas. Core, legs, arms, booty, etc. Or you can just stretch. You can also do full body. This is such a great feature because you choose what you want to work on.
I love this app, and I think you should try it. My life would not be the same without it. I can notice how I am more strong, flexible, and healthy! This is just an amazing app.

Customized workouts


Absolutely love the apps y'all put out but if there's one thing I could change it would be to be able to customize your workout a little more. I think there should be a screen that lists all the different exercises in the program and you should be able to toggle certain ones on/off. For example I feel awkward at the gym doing genie sits for abs and would rather be able to turn that off and have more options to turn on. Right now I just substitute it for say, penguin crunches or mountain climbers. If there's no way for you to add an exercise option on your end then I think in the toggle screen you should be able to add the name of an exercise you like so it comes up in rotation. Hopefully you consider this!! I rave about these apps to all of my friends but that's one thing I would definitely change.


Nexercise, Inc.
139.6 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating
Rated 4+
© Nexercise Inc.
In-App Purchases
  1. Sworkit Premium $4.99
  2. Sworkit Premium Access $29.99
  3. Sworkit Premium $7.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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