Turn Fitness into a game with your children with customizable workouts for Strength, Agility, and Flexibility! No matter where you are, every moment is an opportunity to get active and have fun getting fit.

With 50 million workouts delivered to people of all ages, we noticed that schools and parents were using the app regularly. We have taken it upon ourselves to provide an even better, personalized experience for them! Staying active as a child is so important to our development and now Sworkit Kids makes it fun and easy.

Calling all kids age 7 to 14. Do you think you can crab crawl for 30 seconds or do 10 squats? How long can you hop on one foot or Tightrope? Test out your skills with Sworkit Kids!

Sworkit guides you through fun exercise routines demonstrated by possible future personal trainers (or future doctors).  Sworkit Kids uses kids for the videos to make it easy to follow along and is completely ad-free!

If you are a Phys Ed specialist or just a teacher looking to give your students a little time to stretch those legs after sitting for so long, let Sworkit Kids lead the class with a full stretch and some fun exercises to get the blood flowing to those smart brains.

Share your customized workouts with your friends and family to see who has what it takes to get fit!

Sworkit Kids uses a scientifically proven technique of combining interval training with randomized exercises so you can never get bored of the same old routines. You can do a workout for 5 minutes or 30+ minutes.

Where can you use Sworkit?
- Phys Ed Class
- Classrooms
- Dance Class
- At home
- Outside
- While watching TV
- In the car (maybe not)

Haven’t heard of Sworkit?

Our workout apps for all ages and abilities are leading the way for fitness workouts that can be done anywhere, anytime. Sworkit features over 200 different exercises and can be customized to target any area of your body for any amount of time at any time of the day. Check out our main app to start a 6 week workout plan that will help you be your best self and achieve your fitness goals.

What’s New

Version 1.3.1

Interested in sharing your story of how Sworkit has helped you get leaner, fitter, and stronger? Let us know at

Ratings and Reviews

4.8 out of 5
575 Ratings
575 Ratings
Jinju ^.^ ,

Great app for kids (& pregnancy, too!)

I homeschool my son and have often worried that he isn’t getting enough physical activity everyday. With this app, we are able to break up the monotony of the school day with simple exercises that he enjoys doing.
I haven’t been able to do my normal exercises due to serve morning sickness, but these exercises are easy to do, even for a pregnant woman.
My son and I do these exercises together. Great bonding time and we both get the activity that we need.

Mckiley ,

Best Kids Workout app...not just for kids :)

I use this app all the time in the Physical Education setting with my students. My students love it. I use it myself as well. So simple. So balanced. So effective!!!! Love Love Love. A very extensive library of free exercises. It would be nice to see more exercises added to the library for those that use the app a lot just to mix things up and add even more variety. Thanks for inspiring the next generation to exercise and be fit and healthy!

A person with i pod ,

Get now!

There's no sign up needed! And it's easy to do in a little space but still makes you sweat. Also the moves are so fun it's perfect for kids! They have reminders and you can pick what amount of time you want to exercise. They have people showing how to do it. I can't believe this app is completely free! I really recommend getting this app if you're trying to lose weight!


Nexercise, Inc.
69.5 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating
Rated 4+
© Nexercise Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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