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Sworkit: Workouts & Plans

By Nexercise

This app is only available on the App Store for iOS devices.


No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone?


Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels.


• Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced.
• Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office.
• Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation!


We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast.

We also serve as a solution for Health + Wellness coaches. That's how awesome it is.
• Personal trainers
• Sports trainers
• Physical therapists
• PE teachers and more.


Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned.



We thought you'd never ask. Here are all the benefits of Sworkit Premium that help you get in shape faster and more reliably than ever.
• Guided workout plans
• Exclusive workouts and exercises
• Custom exercise intervals (H.I.I.T + Tabata)
• Unlimited custom workouts
• Ask a real trainer for advice
• Ad-free workouts
• Access to our Web App

Upgrades to Sworkit Premium add the features listed above and is available through a quarterly subscription for $29.99, or a yearly subscription for $59.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &


***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

Let Sworkit help you make this the workout plan that sticks.
Twitter: @Sworkit
Instagram: @SworkitApps

What's New in Version 8.0.2

Sworkit is on a mission to help everyone build a fitness habit, no matter how hard that has been for anyone in the past. This update introduces 24 brand new exercises to help you in that journey.

Just a few examples include Dynamic Downward Dog and Cat & Cow Sequences for more dynamic warm-ups, Clam Shells and Donkey Kicks to work those glutes, as well as Bear Crawls and Grapevines to get you moving.

This updates also includes full support for iPhone X, and improvements to warm-ups.

Don’t wait until 2018, start your new years habit today!


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Customer Reviews

Apple Watch Compatibilty

I normally work out in my garage and during the winter that’s too cold so I downloaded this app to be able to work out inside. I was extremely excited when I saw it was compatible with my Apple Watch. I was able to track 1 work out on my Apple Watch but now after trying to track a few more, it no longer works. The first time I did it, I was able to just use this app to close my move and exercise goals, but now it does not track my workout. It doesn’t even start a workout anymore.

If this problem was fixed, I would easily give this app a 4 or 5 Star rating. But because it doesn’t work properly, 2 Stars is all I can give.


Videos and structure/layout were good enough. I was excited about the app. But the free 30 day trial ended up only being 7 days. Not sure how that happened. In the 7 days, I used it 5 times. The app crashed 3 of the 5 with the only option to restart the routines. One crash completely locked up the app. I had to delete it and reinstall to get it working again. Some minor complaints about reposition of exercises, even in short workouts. But the main issues were app crashing and deceptive free trial. Off to try other apps.

My favorite workout app

This is a really good app to do while at home. It has a person on the screen showing you exactly what to do, and you can pick your specific workout type and workout time. It even has an option to skip a workout which is really nice . I like how it tells you how many calories you burned afterwards too.

Sworkit: Workouts & Plans
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 8.0.2
  • Size: 139 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Apple TV: Yes

Customer Ratings

Current Version:
All Versions:

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