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Sworkit - Custom Workouts for Exercise & Fitness

By Nexercise

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Hey you! Yes you, reading this. So you're thinking of downloading an exercise app but you are hesitant because other fitness apps look intimidating or not worth the bang for your buck. We get it. In fact that's why we created Sworkit. Sworkit is the simplest and most customizable workout app there is.


Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 40 millions workouts to people of all fitness levels.


• Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced.
• Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office.
• Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation!


We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast.

We also serve as a solution for Health + Wellness coaches. That's how awesome it is.
• Personal trainers
• Sports trainers
• Physical therapists
• PE teachers and more.


Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned.



We thought you'd never ask. Here are all the benefits of Sworkit Premium that help you get in shape faster and more reliably than ever.
• Guided workout plans
• Exclusive workouts and exercises
• Custom exercise intervals (H.I.I.T + Tabata)
• Unlimited custom workouts
• Ask a Trainer
• Ad-free workouts
• Access to our Web App.

Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $7.99 and a yearly subscription for $59.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &


***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

Let Sworkit help you make this the workout plan that sticks.
Twitter: @Sworkit
Instagram: @SworkitApps

What's New in Version 5.4.1

NEW: Filter exercises by noise level when building your perfect workout to keep your neighbors and roommates happy :)

Our Sworkit Workout Builder is like telling a trainer exactly what you want to achieve and what your current limitations might be.

- "I need easier exercises to start because it's been a while since I worked out."
- "I need something low impact because of an old knee injury and I also don't want to wake my neighbors."
- "I want toned abs and glutes but I can't lay on the floor."

Difficulty | Impact Level | Body Part Focus | Exercise Category | Stance

We take favorites to a whole new level. Sworkit is the only app where you can build new workouts, customize existing workouts, and even share the workouts you made with friends. Create a custom list of workouts that you love.

Plan it, Build it, Organize it – Sworkit!

Customer Reviews

Apple Watch App Needs Work...

I've had my Apple Watch for almost 2 months now and have really gotten into closing my Activity Rings each day. So, naturally, I was excited to see that SworkIt has an Apple Watch companion app. The Watch version of the app is used primarily for keeping track of what pose you should be doing as a part of the workout you've selected and for tracking your heart rate throughout your workout. Here's where things get frustrating for me...

On multiple occasions while using the Watch app with the iPhone app, the Watch completely fails to read an accurate heart rate. At the pique of my workout (sweat, heavy breathing, the whole works) the app will tell me my heart rate is 65bpm. When I open the Heart Rate app on my Watch moments later it reads 140bpm. Now, I'm not sure these things correlate, but when I finish my SworkIt workout when this particularly frustrating even happens, none of my goals are improved from when I started. My exercise goal hasn't moved a single minute, and my calorie goal has barely budged a digit or two.

I'm incredibly torn with this app because I love the workouts and the simplicity of use, but I hate that I can't trust it to help me track and achieve my goals on my Apple Watch.

Here's hoping for an update that can resolve this issue.

Love this

I've been looking to lose weight so I decided to get a phone app to help me out. Downloaded this because of the glowing reviews. I've been mainly using it for the yoga at the moment and I love it. It's a good blend of challenge and ease and fun. Haven't bought the full version yet but I'm putting serious thought into it.

My only complaint is that when I hooked it up to the Health app on my iPhone it caused my Activity tracker to seriously bug out. It registered 7000x my movement goal on one 15 minute yoga session. Problem was fixed when I disconnected the workout app from my Health app.

I do recommend this though. Makes working out at home easy.


I LOVE the way this app gives workouts. You don't have to count reps, you get breaks, and as soon as you start to get sick of one exercise, they start to prepare you for the next one. The tutorial videos are sooooo helpful, and you get to skip burpies!! If there was a gym where all they had was a bunch of TVs you could hook this app up to, I would sign up so quickly! Everyone should get this!!!!!!!!!!

Sworkit - Custom Workouts for Exercise & Fitness
View in iTunes
This app is designed for both iPhone and iPad
Offers iMessage App for iOS
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 5.4.1
  • Size: 143 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

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