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Sworkit - Personalized Workouts for Exercise & Fitness

By Nexercise

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Sworkit provides you with Personalized Video Workouts:
- Choose from strength, cardio, yoga or stretching.
- Select any time from 5 to 60 minutes.
- Follow the video trainer to know exactly what to do!
Sworkit is helping over 18 million people like you get results and improve their fitness.

Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.

Sworkit was rated number one by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready to unlock new workouts and features that help you achieve your goals.

Syncs with Apple Health & MyFitnessPal.

Sworkit is as easy as your favorite music player. Exercises are like songs that you can use to build your own playlists (custom workouts), or play from a favorite album (standard workouts).

If you already have a trainer, don't fire them! Just have them create custom workouts for you to do in between your training sessions.

If you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 200 exercises!

Target any area of your body: Upper, Lower, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!


*** Why upgrade to Sworkit Premium? ***

#1 Ad-Free Workouts
#2 Exclusive Low Impact Exercises for Beginners and Older Adults
#3 Set custom exercise intervals
#4 Save unlimited custom workouts (plus additional editing capabilities)
#5 Exclusive pre-built workouts
#6 "Ask a Trainer" feature
#7 LAST BUT NOT LEAST: Show your love for Sworkit!!!

Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $4.99 and a yearly subscription for $39.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts

Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at &

***** - "This is the best workout app I have found. Even the free version is awesome."
***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

SWORKIT is available in English, German, Spanish (Spain and Latin America), French, Italian, Portuguese (Brazilian), Russian, Turkish, Chinese (Simplified), Korean, Japanese, Hindi!

Simply WORK IT!!

What's New in Version 4.3.0

New Discover Workouts Section
- Head to Custom Workouts to use our new Discover workouts feature. Find workouts for Beginners, Older Adults, Individual Sport Conditioning, Weight Loss, and much more.
- New workouts and collections will be added weekly, so check back to find out what’s new for you!

New Apple Music Workout Playlists
- Our Workout Playlist feature now includes options for our own curated Apple Music playlists.

New Premium Workouts:
- Six Pack Challenge
- Maximum Calorie Burner Cardio
- Yoga for Beginners
- Yoga for Core Strength
- Yoga for Body Toning

Yoga Timing Improvements:
- Ensure you get full yoga sequences in by selected the number of rounds you want to complete in the session.


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Customer Reviews

Great App. . . but. . .

So, after reading all the reviews for this app I figured I'd give the free version a try and if I liked it-would upgrade and purchase it. The style is great, I like the options, it syncs to another app I have, this part is fantastic. The part that I am frustrated with is that in the app-under the 5min workout (it could be under others as well, I have not used them yet) it runs ads while your working out. The problem is-the ads take up the whole screen and you can't see the workout-so if you don't know what you are supposed to do-you have to either pause it or wait for the ad. The problem with waiting is,that in my case, the ads never stopped. It went for over 2 minutes of ads (until I closed the app)! And you can't close them. They just keep running. My other issues was when I paused it-the time kept running-so my 5min mini workout was 3 minutes total. Now, I can redo the workout-but then the ads pop back up! Ahh. It's frustrating. I would like to purchase the ups graded version but am unsure if they also have ads? Which make the app unusable.

So, it's a great app-if you can get rid of the pop-up ads running non stop.


This app is changing my life

I'm a big runner - I run almost everyday during the summer. My biggest concern is always how I'm going to stay in shape during the winter. With a tight budget, gyms can be so expensive and I've found myself signing up and paying for a gym pass and never going.

I saw SworkIt on Shark Tank and instantly downloaded it because I knew it would change my life. I used it the first time a few weeks ago and am completely OBSESSED. This is the most brilliant idea for people like me who find it hard to get motivated to workout - ESPECIALLY during the dreary winter months.

Thank you for this great app. I've already told all my friends about it and am so happy with the results I'm already starting to see!


Sworkit is a combination of everything I've been wanting in fitness. Before getting Sworkit, I didn't really know what to do to get into shape. I just watched calories, but I realized that wasn't working. I stumbled upon Sworkit on the top charts and figured It couldn't hurt. I immediately fell in love😍
Sworkit offers something new. A personal trainer that doesn't cost, right on your phone. It has multiple workout routines for everything. I got this app maybe a month ago and used It for awhile, got in a slump, and have recently got It again. I have only started using It for about 4 days now, and have already lost 5 pounds. I can't believe it really works!!! I'd recommend this 100% ❤️✌🏻️

Sworkit - Personalized Workouts for Exercise & Fitness
View In iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.3.0
  • Size: 88.8 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
  • Seller:

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

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Top In-App Purchases

  1. Sworkit Premium$2.99
  2. Sworkit Premium$4.99
  3. Sworkit Premium$19.99
  4. Sworkit Premium$39.99