Mood Tracker allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress, general well-being). Custom scales can also be built. Users rate their moods by swiping a small bar to the left or to the right. The ratings are displayed on graphs to help users track their moods over time. Notes can be recorded to document daily events, medication changes and treatments that may be associated with mood changes, providing accurate information to help health care providers make treatment decisions.
Integrated FitBit capabilities to allow step tracking in addition to moods and some stability improvements.
Ratings and Reviews
This app has been very helpful for therapy sessions for major depressive disorder and PTSD. I’m able to email my results to my therapist, and it helps us to focus on specific areas of concern. It is also nice to track my progress. Getting better has been such a slow process, that I sometimes don’t think I’m improving at all. Looking back at my graphs, however, shows a slow and steady improvement, which gives me a little hope.
Easy and customizable
Just what I needed. Love that it is customizable. A few tweaks and it fit my tracking needs perfectly, filling a critical gap in my care. The app (even the customization) is intuitive. Definitely 5 stars!!
Love it, but Reminders don't work
I love this app, but the reminders, which worked at first, stopped working after a few days. Reminders are key, because who's going to remember 2x/day on their own? Fixing that would make it 5 stars.
- National Center for Telehealth & Technology
- 32 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Not Applicable
With Family Sharing set up, up to six family members can use this app.