T2 Mood Tracker
By National Center for Telehealth & Technology
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T2 Mood Tracker allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress, general well-being). Custom scales can also be built. Users rate their moods by swiping a small bar to the left or to the right. The ratings are displayed on graphs to help users track their moods over time. Notes can be recorded to document daily events, medication changes and treatments that may be associated with mood changes, providing accurate information to help health care providers make treatment decisions.
What's New in Version 3.5
- Minor bug fixes
Customizable and great big picture
Great app so far in careful tracking of daily moods, symptoms, coping, and lack of resilience or meltdown scenarios so don't get stuck in the reactive moments without a clue. Get to recognize and practice coping as learn triggers that lead to emotional volatility.
Love it, but Reminders don't work
I love this app, but the reminders, which worked at first, stopped working after a few days. Reminders are key, because who's going to remember 2x/day on their own? Fixing that would make it 5 stars.
The idea is commendable, but the ratings and constructs are ambiguous. There are no easily distinguishable marks when you use the sliders and there are no anchor points to help you. Also for each default category, the subcategories are specious and doesn't difficult to conceptualize due to how many are similar.
- Category: Health & Fitness
- Updated: Oct 11, 2016
- Version: 3.5
- Size: 10.5 MB
- Language: English
- Seller: National Center for Telehealth & Technology
- © Not Applicable
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.