By Garaio Technology Lab
Open iTunes to buy and download apps.
Use Tabata-Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros. Get maximum results in minimal time with Tabata-Timer. Click “…More” to learn why you should download this App today!
You’re dedicated to your fitness program. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you. You’re after results and you’ll stick with it to achieve your maximum potential. That’s what makes you a pro.
Tabata-Timer was developed for people just like you.
Based on the Tabata Protocol, this app turns your iPhone or iPod touch into a personal interval timer, freeing you up to focus solely and completely on your exercising.
This powerful application is really easy to use; you won’t have to spend time with a learning curve. Each workout session takes you through 8 sequences of 20 seconds of exercising followed by 10 seconds of rest. That’s the Tabata Protocol.
Using Tabata-Timer will help you increase your stamina, give you aerobic and anaerobic benefits, as well as amp up fat burning in as little as four minutes a day.
The Tabata-Timer features are laser focused on one thing – bringing you results:
* Clean, basic, easy to use interface
* Get fit in only 4 minutes a day!
* Interval timer is based on Tabata Protocol method of working out
* Offers increased aerobic and anaerobic benefits, as well as fat burning
* Gives you maximum results in minimal time
* Perfect for those seriously committed to fitness
What you get from using Tabata-Timer far exceeds any known conventional exercise. This is it, the app you need if you have a passion for fitness. It’s portable, so you can enjoy training in the park, on trails, at home or anywhere. You’re going to love this application!
Download Tabata-Timer now and embark on the first of many astoundingly powerful 4 minute segments of your life.
See this App in action here: http://www.youtube.com/watch?v=PjmgajelYCA&
+++++++ NEW!!! +++++++++
Support our indiegogo-campaign and be one of the first getting our fitness dices (perfect add-on to the tabata-timer): http://fitness-dice.com/
What's New in Version 1.01
The autolock-screen is now disabled while the app is running.
It does exactly what it says -- it keeps time for Tabata sets. I think a lot of people here don't know what a Tabata set is...it's quite simple: 20 seconds of work, 10 seconds of rest, for a total of 8 sets. Nothing more, nothing less. Anything else is some other form of interval training. Some possible improvement suggestions: have a stop/go voice or sound, because your mind sort of stops working around the 6th Tabata set :). Maybe some more sound customizations…but that's pretty minor frosting. Simply stated, it works and is absolutely accurate to its description.
For people not getting any sound...make sure you don't have any Bluetooth devices connected. Especially hands free devices in cars. Turned off bluetooth and the timers made sounds.
There really should be an audio output option. Also a lot of people starting out don't do full tabata sets. It would be a good idea to allow some adjustment of the number of intervals and times. You can say all you want about how "real" tabata is 8 sets of 20 secs, 10 secs rest but really, who cares? Better to give people an option and let them work up to more.
I have never written a review for an app before but felt compelled to tell you that this is a perfect tabata timer. I have not downloaded any others but this has everything you could need it clearly beeps at the start and end of each round as well as keeps track of the rounds. The sounds are different for the start and end of the rounds which helps when you are getting tired. I say if you do tabata workouts get it.
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- Category: Health & Fitness
- Updated: Oct 12, 2010
- Version: 1.01
- Size: 0.4 MB
- Languages: English, German
- Seller: Thomas Garaio
- © (c) 2010 by fit-your-body.com
Compatibility: Requires iOS 3.1.2 or later. Compatible with iPhone, iPad, and iPod touch.