Back Pain Tracker & Inversion Guide – by Teeter®

Relieve your back pain and inspire healthy choices for an active lifestyle with the Teeter app, the only program that allows you to customize your inversion experience, track your pain levels and triggers, and make a plan for improvement! And best of all, it’s FREE.

With the Teeter app, you will be able to:
· Track use of the Teeter Inversion Table, including session duration, frequency, and angle.
· Set recurring daily reminders to invert at the times that are most convenient for you.
· Set a timer for your desired session length to help reach your inversion goals.
· Sync with the health and fitness tracker on your phone to record your daily activity.
· Set Goals for inversion duration and daily steps and monitor on the TeeterLink home screen.
· Track your pain levels and triggers to view your progress over time.
· Easily access our blog, product support, videos and contact page from the Discover tab.
· Offer feedback, submit your own success story and join the Teeter community.

**TeeterLink Tracker coming soon: Inversion Angle Bluetooth Transmitter that pairs with the App and records your inversion sessions and angles as you invert.

This app is compatible with all models of Teeter Inversion Tables.
Note: The information on this app is meant to be used only as a general guideline and may not be suitable for everyone. DO NOT use the Teeter Inversion Table before careful review of all product support information, including the Owner’s Manual, that accompanies the product. DO NOT use the Teeter Inversion Table without a licensed physician’s approval and careful review of contraindications. Visit our website and read the entire disclaimer before commencing with your Teeter fitness program.

What's New

Version 2.10

Added additional dashboard data validation to prevent white screen freeze.

Ratings and Reviews


Needs work

App keeps crashing and goes to a blank white screen🙁

Developer Response

Thank you for your feedback. We have recently updated our app and this issue has been fixed. We would love the chance to help you troubleshoot too. Please contact or call 800-847-0143 (M-F, 8am-4pm PT).
-Jessica, Teeter Team

Ed & Jill

The Link device doesn’t stay connected and app is inconsistent

The TeeterLink device keeps dropping off line after around 2 or 3 minutes and the app freezes, making the pair completely useless. I contacted Teeter 2 weeks ago and then again a week ago they still have not given me a response as to if it’s my TeeterLink device or the app.
I’ve been using the app without the TeeterLink device to track my usage on my new Teeter FitSpine LX9 inversion system. Although the app does work to manually track usage, it also has a lot of inconsistencies. If you select 12:00 PM, it swaps it to 12:00 AM and it ends up on the next day in the app. The gauges on the home screen are inconsistent and don’t report reality 1/2 of the time.
Frustrating because I spent the extra money for the nice tracking system and the customer service is not being responsive. Considering returning the entire system because of the lack of customer communication/service response.
After the bugs are fixed & it actually works as advertised, here’s a future release feature request. The app could automatically record the inversion time based on the device reading you are inverted anywhere beyond horizontal rather than requiring you to manually set the inversion time.

This new update is worse than the previous revision. It crashes at the end of your session and doesn’t record your activity. This version removed ability to manually add activity so both the app and TeeterLink are now completely useless.


App Needs Major Work

I want to love this app but can’t. I like the machine but the app has so many bugs it’s almost useless. Every time I use it it records the session twice causing to delete one. Many times just stops the countdown clock only to jump down 10-15 seconds then stop again. The clock would then go into negative numbers. When I would press stop the session wouldn’t be logged. I’ve logged 2-3 sessions a day but the home screen says it’s been 2 days since my last session with a zero degree angle. This with my journal having the angle at 60 degrees. Teeter should get their money back from the people they paid to develop this app for them.


STL International Inc.
89.9 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Infrequent/Mild Profanity or Crude Humor
Frequent/Intense Medical/Treatment Information
© 2017 Teeter


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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