Unfortunately, in the age of internet celebrities, it's pretty hard to find any sort of decent information related to training and nutrition.
The Clean 5 aims to make living a healthy lifestyle incredibly easy. We want your food to be cost-effective (less than $4 per meal) and easy to make (under 30 mins for 5 meals) and we want our community to train effectively. This application gives you access to all of our weekly programs. Each weekly program includes 2 meal preparation recipes, a 5-day training plan & multiple snack recipes.
This isn’t a 12-week training program or a get-abs-quick website, this is a genuine, do-it-for-life educational experience that will keep you fit, lean and healthy for the rest of your time.
It is legitimately this easy.
Fixed login issue error. New training plan format.
- Andrew Scott
- 41.2 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 9+ for the following:
- Infrequent/Mild Profanity or Crude Humor
- Infrequent/Mild Mature/Suggestive Themes
- © The Clean 5
With Family Sharing set up, up to six family members can use this app.