The Fast Metabolism Diet– customized meal planning
By Random House LLC
Open iTunes to buy and download apps.
**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
What's New in Version 2.9.3
iOS10 optimization and bug fixes
Makes the plan easier to follow but needs updates
For me, this app definitely makes it easier to follow the plan, however it needs a few updates like adding the appropriate amount of fruits and vegetables to the shopping list. Today I tried to set my start date as January 9, 2017, and it refused to use that date. Tried several times to make it work and it would only use today as a start date. When I tried to access support through the app it says my iPhone can't send email...not sure why. When I tried to access support through the App Store, I was taken to a page that said the webpage was no longer available. Well, like I said, the app makes it easier to follow the plan so I'll keep using it in hopes it'll be updated in the near future.
Not a perfect app (many have already documented the frustrating issues) however it has been a lifesaver in keeping me on the FMD diet for nearly 2 months. If I had to drag the book and/or papers around all the time I would never have made it this far. It isn't perfect but it is a good tool for this great diet. If you are going to commit to the FMD lifestyle you will find the cost of this app (even with its glitches) is well worth it. Also check out the FB support groups.
Having recently started I opted to try the app rather than using paper to plan. It is very helpful in creating a plan for the day despite its relative simplicity. BUT as many have noted there are some simple fixes that are needed such as choosing your start date other than today which would make it far more user friendly. MOST IMPORTANTLY, in today's technology there is absolutely no reason it cannot be synched between a phone and iPad given one has to pay for it.
Please fix this....
Customers Also Bought
- Category: Health & Fitness
- Updated: Sep 28, 2016
- Version: 2.9.3
- Size: 36.4 MB
- Language: English
- Seller: Random House LLC
- Copyright © 2016 by Haylie Pomroy
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.