The Mindfulness App
Open iTunes to buy and download apps.
The Mindfulness App helps you to reduce stress and increase wellbeing. Scientific research proves that regular practice for 20 minutes a day brings desired effects. Try it out for yourself!
With The Mindfulness App you are always close to inner peace and stress relief. Due to its beneficial meditations and clever functions The Mindfulness App has climbed all the way to the top on App Stores lists in 11 countries all over the world. Now it also includes a store with meditations by some of the world’s foremost meditation teachers like Jon Kabat-Zinn, Eckhart Tolle, Jack Kornfield, Pema Chodron, Sharon Salzberg among others.
The Mindfulness App can be used by everyone, both beginners and experienced practitioners of meditation and mindfulness. It is easy to use. You can choose between different types of guided meditations, or if you want to meditate in silence. You decide if you want a guided introduction, and for how long you want to sit.
The Mindfulness App has everything you need to get the scientifically proven benefits for your health that meditation and mindfulness brings. A few minutes a day together with The Mindfulness App will make you healthier: less stressed, more present and able to enjoy life more!
#1 Health App in 10 countries around the world!
COMMENTS FROM USERS:
”Best meditation app on the market - I've gone through my fare share of meditation apps and this is by far the best and most user friendly. I have the mindfulness reminders set throughout my work day and they're perfect for re-centering. The personalized meditation feature is a great mix of being guided and silence. All in all this is my favorite app on my phone. Thank you.”
”The Mindfulness app is awesome - As a busy mum I find this app invaluable its amazing...I've even got the kids doing a 3 minute meditation with bells when they need to calm down...thank you! :)”
”Great app! - Love this app, works well for those who think they only have a short amount of time to meditate. I use it mostly at nights at the moment it really helps to still the mind before bed time.”
”Great for newbies! - I wanted to get myself into guided meditations, and this app was perfect for
starting me out! Love it.”
”What a nice app! Thorough and user friendly. A lot of functions but yet simple.”
BRIEF ABOUT THE APP:
- Guided meditations of varying length from 3 to 30 minutes.
- Silent meditations with bells.
- Personalized meditations with or without guided intro and bells.
- A reminder function so that you can be reminded when it is time to meditate.
- Mindfulness notices that help you to increase your presence in the moment.
- A store with guided meditations by some of the worlds most influential meditation teachers (in partnership with Sounds True).
- 7 different categories makes it easy to choose what kind of meditation you need right now.
A statistics section that helps you keep track on your meditation journey.
The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
What's New in Version 1.7.4
Minor bug fixes
As an app, it's excellent.
I get the distinct sense from some of the reviews posted here that people are hoping for this app to be a substitute for a psychotherapist. It isn't, and it can't be. It's an app, folks.
Bearing that in mind, it's simple to use, hosts a continually updated list of downloads from a wide range of instructors, and does a good job keeping up with the latest iOS versions. For $.99 a download, I don't ask for much more.
This app is great!
This app does what it's supposed to do and I thoroughly enjoy it in guiding me with alerts and reminders. Heather that posted above me, an app will not cure your problems. You need to get help yourself and talk to a psychotherapist or a professional, no amount of freebies or updates they do to this app it will always be just a tool for meditation not a cure for your problems unless you seek out help.
This app has the versatility for all levels of meditators. For the newbie, the guided meditations ease you in to the fundamental elements of good practice. And as one gets more confident and experienced there are less structured, tailor-able options. This app is my go-to for meditation daily. Solid, practical and easy to use. Led me to daily meditation with simplicity.
Customers Also Bought
- Category: Health & Fitness
- Updated: Mar 26, 2015
- Version: 1.7.4
- Size: 27.6 MB
- Language: English
- Seller: MindApps
- © MindApps
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Also Included In
Top In-App Purchases
- Letting Go: A Key to Lasting Happiness$0.99
- Lovingkindness practice$0.99
- Basic Mindfulness Meditation$0.99
- Breathing Meditation$0.99
- Beyond the Thinking Mind$0.99
- A Pause for Presence$0.99
- Open-Hearted Acceptance$0.99
- Big Sky Mind$0.99
- True Meditation$0.99
- Presence with Everyday Fears$0.99