The Now ~ Mindful Living
By Chad Podoski
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Live a happier life by learning to focus on the now. Join over one hundred thousand other users who already have.
Happiness = Mindfulness. Don't take our word for it, some of the greatest authors, philosophers, scientists, and leaders of all time agree:
"You must live in the present, launch yourself on every wave, find your eternity in each moment." - Henry David Thoreau
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha
"I never think of the future. It comes soon enough." - Albert Einstein
"We are always getting ready to live but never living." - Ralph Waldo Emerson
"Confine yourself to the present." - Marcus Aurelius
You may have been exposed to the concept of the now through reading a self help book on the subject, some of the most popular being “The Precious Present” by Spencer Johnson M.D., “Power of Now” by Eckhart Tolle, and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams. Like all self help books, they only help if you put the concepts into practice and that is exactly what The Now was created for.
What's New in Version 2.5
Nearly unlimited background images (courtesy of Unsplash.com)
Save any background image for use as an iOS wallpaper
Use your own images as backgrounds
3D Touch Home Screen Quick Action
New quotes added
Reduce app sized
Note: Wallpaper mode is activated via a two finger swipe in any direction on the quote view.
Simple, but really nice.
The app offers really nice quotes. It really inspires you to get active or just to think for a minute.
Really like how you can share the quotes on any social media in a picture format. You can also chose the background you want on your quote.
Really like it.
I love this app. A few times a day, I hear a "ding" and know a new, simple piece of wisdom has just been delivered. I almost always share it with someone. It makes me smile and changes my perspective.
I use this app for a group that I lead. Participants find it useful for reminding themselves of daily opportunities to pause and be mindful. Great tool! And the quotes are incredibly thought provoking; they aid in pausing to observe your own thoughts and feelings.
- Category: Health & Fitness
- Updated: Nov 19, 2015
- Version: 2.5
- Size: 2.9 MB
- Apple Watch: Yes
- Language: English
- Seller: Chad Podoski
- © 2010 Chad Podoski
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.