Screenshots

Description

Do your thoughts have a mind of their own? Unhelpful thoughts can exaggerate negative experiences, lead you to be overly critical, and bring down your mood. Put your thoughts to the test with Thought Challenger to see if they stand up in the face of questioning. With this app, get into the habit of changing your perspective and move toward a more balanced outlook on life!

What's New

Version 5

iOS 11 updates.

Ratings and Reviews

Awesome

PeaGsoontobePearG

This has helped a lot with helping me challenge my anxious thoughts. I highly recommend.

Information

Seller
Northwestern University
Size
4.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© 2017 Northwestern University
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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