Do your thoughts have a mind of their own? Unhelpful thoughts can exaggerate negative experiences, lead you to be overly critical, and bring down your mood. Put your thoughts to the test with Thought Challenger to see if they stand up in the face of questioning. With this app, get into the habit of changing your perspective and move toward a more balanced outlook on life!
iOS 11 updates.
Ratings and Reviews
This has helped a lot with helping me challenge my anxious thoughts. I highly recommend.
- Northwestern University
- 4.1 MB
- Health & Fitness
- Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2017 Northwestern University
With Family Sharing set up, up to six family members can use this app.