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Keelo - Strength HIIT Workouts

By Throwdown Labs, Inc

This app is only available on the App Store for iOS devices.

Description

KEELO is the high intensity and strength workout program for you.

FEATURED BY
• Apple - “New Apps We Love” Sep 2016
• Forbes - Top 12 Health & Fitness Apps
• SELF Magazine - 13 Best New Workout Apps
• GLAMOUR - 11 Amazing Butt Exercises
• Elite Daily - 17 Apps for Resolutions in 2017
• Entrepreneur - 9 Apps That Make Life Easier

PERFECT FOR THE BUSY PERSON
Workouts take about 7 to 20 minutes to complete. Do them three times a week. You’ll see and feel improvements in just a few weeks.

FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll workout and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.

DON’T THINK, JUST DO
We get the decision fatigue of trying to figure out what to do. Instead, we tell you exactly what to do with video instructions. The app keeps track of your scores and progress.

DO ANYWHERE
Do them at home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have the equipment, email us. We’d be happy to suggest alternatives!

FREE COACHING BY EMAIL
Email our coaching team at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, what workout to do today, and more. We want you to succeed.

COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.

APPLE HEALTH
With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout.

More Features:
• HD quality instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Measured performance. Compare previous scores to see you're improving!
• No login required. Just open the app and go.
• New workouts added regularly.

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WHAT OUR MEMBERS ARE SAYING

"Awesome app, it suits both newcomers to the world of fitness and those whom have been training for years, it pushes you no matter your level. Highly recommended, and it's free, I would pay for it if they wanted, and that's saying something!!" — Holmesy749

"The HIIT workouts make me feel I can squeeze in a real workout in a short amount of time (<15min usually). I work out a lot more bc it's much much easier to find time for 15min than 30min. Videos guides are high quality, the programs have lots of variety." — Gr8well

"I just finished my first workout and have a great sweat going and my heart rate is way up. I did the recommended first work out, and found the videos a great way to show perfect form. The first exercises were easy to do, but the repetitions were enough to make me feel like I pushed myself pretty hard. I would love to do this every day." — Roy_19475849

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ABOUT KEELO PREMIUM SUBSCRIPTION

Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.

Keelo Premium comes with a two-week free trial. If you cancel during this trial period, you will not be charged. Otherwise, after the trial period, you will automatically be charged the price as shown in the app. (USD 12.99 for monthly recurring subscriptions. USD 79.99 for annually recurring subscriptions.)

Your subscription will automatically renew unless cancelled at least 24 hours prior to the end of the current period. It is not possible to cancel or receive a partial refund for any existing subscription. Auto-renew may be turned off at any time by adjusting your account settings.

Privacy policy: http://keelo.com/privacy

Terms of service: http://keelo.com/tos

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PLEASE SAY HELLO

If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!

What's New in Version 4.1.2

Try Keelo Premium for Free. Two-Week Free Trial.

Updates:
- iPhone X ready
- Bug fixes and improvements

Screenshots

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Keelo - Strength HIIT Workouts
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.1.2
  • Size: 87.1 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Keelo Premium - Month$12.99
  2. Keelo Premium - Year$79.99
  3. Keelo Premium - 3 Months$29.99