We’ve all read those headlines. “30 minutes of exercise a day will improve your health”.
But then hours or even the whole day goes by and we realize we haven’t moved.
That is where Time to Move can help.
Randomly throughout the day, Time to Move will suggest exercises that you can do at your desk. As you complete each exercise, your time is tracked. So you can see you can get 30 minutes of exercise in a day.
1. Hit the play button.
2. A random time will be select between 30 and 45 minutes.
3. When the alarm goes off, you may answer or cancel if it isn't appropriate at the moment.
4. When you answer, an exercise will be suggested.
5. Hit the pause button to get instructions on how to do the exercise.
6. MAKE SURE TO HIT THE DONE BUTTON!
This will track your time and start an new countdown.
7. As you do more, you will collect prizes and can post them to Facebook.
From the scores screen, you can email your workout history.
There are 20 random exercises in the EASY, MEDIUM and HARD level. Or 50 exercises in the ALL level, so there is plenty of variety.
So get Time to Move, because it's Time to Move!!!
- App is now free
- Updates for iOS 7
Look for new exercises in an upcoming release.
Ratings and Reviews
It's ruined now!
This used to be a pretty decent app. Unfortunately, the ads are completely obnoxious. Once they come on, sometimes I can't even get them to end. So I end up getting out of the app altogether. That kind of defeats the purpose, wouldn't you say? I would even be willing to pay a nominal fee to have this done the right way. I understand you can revert back to the older version? How do you do that? This needs an end the ads immediately!
I think I actually paid for this app once. Don't honestly recall so won't say that. I will tell you that it used to be the best app like this out there. Now it's ruined by obnoxious moving picture audio sound ads that come on and ruin the entire experience. I will not use this app again. My first review was five star. One star is too many now.
Go with another app.
ads are back?
I paid for this app to have the ads removed. Now the ads are back. The suggested solution is to roll back to a previous version, but I can’t figure out even how to do that.
With Family Sharing set up, up to six family members can use this app.