Touchfit: GSP • The Complete Home Fitness Solution
This app is only available on the App Store for iOS devices.
Download Touchfit: GSP today and join the legions of others who have already achieved incredible results with the first home training program designed to adapt and evolve after every workout.
Fitness has never been so smart. With Touchfit: GSP, each workout is tailored specifically for you. From a near infinite number of combinations, the Touchfit algorithm will pick a routine designed to give you maximum results from each session. By monitoring your performance throughout your workout, and pushing you close to your limits, Touchfit technology gets you to your goals — fast!
Featuring over 500 video exercises that will help you master strength, explosive power, endurance and flexibility, you’ll benefit from the secrets that have helped Georges St-Pierre win and defend his World MMA titles time and time again. Workout wherever and whenever is convenient, the varied combination of gymnastics, bodyweight exercises and HIIT routines can all be performed with minimal equipment — at home, in the gym, or on the move!
With additional video content from world-renowned nutrition coach Dr John Berardi on the best diet strategies to get and stay in shape, and background information on the science behind the program from Olympic gymnastic trainer Patrick Beauchamp, you will be armed with everything you need to achieve the body you have always wanted.
See your progress measured in real-time—stay motivated, stay challenged, see results.
What's New in Version 1.6
• Bug fixes and performance improvements
• All 525 exercises now unlocked with download
Worth every penny
My two main problems when it comes to working out regularly are:
1. I get bored pretty quickly doing the same exercises every day or every other day
2. If the workouts are too long, I'll get discouraged or intimidated if I'm ever tired or had a long day. And once I skip a day, it's too easy to skip another day and another day until, before I know it, I'm eating a whole pie in front of the TV to try to drown my guilt.
Enter TouchFit GSP! Workouts are different every day. They're personalized based on info you enter after each exercise. And the customization never stops, so the app grows with you.
You can choose between 10-, 20-, 40-, and 60-minute workouts so you can never say that you're too tired or don't have enough time. You'll always have at least ten minutes. I'm actually sick today, but I was able to finish a 10-minute workout. Being sick isn't gonna throw me off my game!
There's a great variety of exercises, and they seem to know just how to challenge you. I've been using this app for almost three weeks now, and I'm so surprised at how much stronger and more flexible I am already.
Great app; glad I bought it!!
The best of many, many I’ve tried
I’m rating this app primarily on (a) how I feel after the workout, and (b) how quickly I’m improving in my fitness goals.
On the first one, I feel great. Very well worked but not over-worked, and including muscles that don’t get worked with the other apps. This app has become an important part of my day, one I actually *look forward to*. Can you believe that?
And as for (b) the answer would be, very quickly. At 51 I am as fit as I’ve been since maybe my 20’s.
I had 4 pages worth of exercise apps on my iPhone, many were excellent. Gradually I’ve pruned it down to just this one, because, workout-per-workout, this one’s better.
Finally a HIIT app where you don't get bored because you know the routine! This app has 526 diverse moves that alternates between lower and upper body on different days.
One con that turned into a pro is that you can't fast forward or skip a move including warm up and cool down. This helps me really get in a great workout! Try it and you'll love it. Have lost 5lbs in 3 weeks already with only 20lbs left to go.
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- Category: Health & Fitness
- Updated: Oct 31, 2014
- Version: 1.6
- Size: 73.4 MB
- Languages: English, Dutch, French, German, Italian, Traditional Chinese
- Seller: Zolmo
- © 2014 Zolmo Limited. All rights reserved.
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
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