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TracknShare - A Quantified Self Journal

By Track & Share Apps, LLC

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Featured in FastCompany! Named best tracker for Quantified Self on MeasuredMe. Track Visualize Act - revolutionary life tracking. Thousands use TracknShare for symptom tracking, self-help, coaching, teaching, care: regular folks, US olympic athletes, people with chronic pain, rheumatoid arthritis, fibromyalgia, ADHD, ...

Excellent reviews from our users and from >> University of Nebraska-Lincoln Tech EDGE >> Mac Life >> Psychology Today >> The Best Life >> FastCompany ... Check out our website for references.

Five Stars: flexible
This is the best app I have found to track things... I have chronic migraines & this app has been the most useful to track migraine related things as well as much more!

Five Stars: Going on 2 years and loving it
I have been using this app for nearly two years now... THIS IS MY MOST USED APP - I couldn't live without it! Due to its high level of customizability, I use it to track all kinds of things. There is no end to what you can use this app for. I love the newly designed interface. A must-have app for everyone - it should come pre-installed!

Five Stars: Incredibly Powerful App
Every once in a while you find an app that changes your life. Sounds extreme but it's true ... This program is simple but its configurability makes it powerful. The power comes from configurable items, groups, screens, combined with powerful reporting, graphing, and exporting tools - with everything simple and intuitive. I have selected 12 things across the following areas to track: eating habits, weight, sleeping, exercise, vitamins, etc. Then I set up a screen of the 3-4 things things to remember first thing in the morning, during the day, in the evening, and then a wrap up screen to review before I go to sleep.Even when I get tied up and don't make entries for a day or two, that's ok - I see the overall trend and just start back up again

Five Stars: One of the most useful apps in the entire iTunes catalog!
Track and Share is brilliant! I love it! I have a knowledge of stats so understand the concepts they've used; the implementation is clean, straightforward, and effective and simplifies the process of collecting and analyzing data so anybody can do it, easily, AND use the results for positive change. Congratulations to Track and Share for creating one of the most useful apps in the entire iTunes catalog!

How to use TracknShare
Track anything that matters to you - Just one tap to enter data - Capture notes along the way - Share results & notes - View powerful graphs, spot trends - Understand how things are related - Make changes to your life and measure results


5 categories are already set up:
My Health Items - My Mood Items - My Sleep Items - My Food Items - My Gratitude Diary

Create your own custom items from scored icon sets. Available scales: not at all -> very much, pain, severity, completion, bad -> good, grades, level, weather, in love, low -> high, light -> heavy, note items that store photos

Icons & numbers for keeping track: 60 scored icons to describe how you do, different formats for number entry, more than 250 icons total

Powerful graphs let you compare different items at a glance in vertical and horizontal view. Graphs by days, weeks, months

Visual Statistics Tap to cycle through ∅ Averages ∆ Max ∇ Min ∑ Totals ⊥ Last

Visual Calendar of all values and notes at a glance.

Take screenshots of your graphs and share via email

Data export Password protection

Users of TracknShare Lite
Lite allows 12 entries per item. Set up and all entries get moved from Lite to Pro. We offer Lite to help you decide if this app is right for you.

Illustrated user guide at
The Track & Share Movement on Facebook

What's New in Version 7.1.3

Enjoy this complete new design of our most popular app
Also includes a bug fix for iOS10


iPhone Screenshot 1
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iPad Screenshot 1
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Customer Reviews

Long time user - not liking interface design changes on latest update

This has been my most used app for over five years. Like the added features per user requests but you all made some poor choices in the graphic interface design changes. I agree with other reviews who cite specifics. One I'll add to the list is changing the "thermometer" to a circle. (For "a little" to "a lot" scale.) That's just dumb. And hard to see differences. Please change it back.

I also don't like the simplified, flattened graphics but that's a battle I can't win since Apple flattened everything years ago and everyone is following suit. But my two cents is I miss shading and depth in graphics. Today's trend is so boring. Like we're regressing to stick figures. Using apps used to be more aesthetically pleasing. Ok, that's all for my soapbox on that topic.

Thanks for making such a great app. You are among the most responsive to user feedback and that is so appreciated. Just watch the temptation to change things that aren't broken. Many of us use the app to track chronic health conditions so the last thing we need is the frustration of getting used to graphic changes that really don't improve usability.

HATE, HATE HATE new interface, this is the last straw

I've been using this app for a few years and I've customized it to track a number of things. I like the simple interface and the ability to customize yet keep it simple. Although I thought the previous icon set was lacking in variety, at least there were enough different and colorful icons to create different looks for different things I was tracking. But after upgrading, I was horrified to see that all my categories were changed to small, colorless and non-representative little pics that make no sense and are very hard to even see, key alone see the differences between ratings. And I use it on my iPad. I can't imagine what this must look like on a phone. At least give us the option of keeping the old icons. SO disappointed.

This is after I lost the ability to sync my data between devices. I used to be able to, but somewhere along the line that stopped working. I have backed up my data to Dropbox but the other device can't see the backups. There are plenty of other options out there. I'm done.

Update spoiled a good app

Re: New update. I don't like this new interface at all. The icons are now bland colors that are difficult to distinguish from each other and their designs mostly make no sense. On my iPad, the margins of the page for notes are too small. There is no space along the side of the page. My main criticism is that on the iPad, the keyboard covers up the text of the note I'm writing. After a line or two, I can't see what I'm typing. That never happened previously. It's so annoying I am considering giving up on this app, but I've been using it for years and hate to do that. I've written the developer several times. Despite promises to fix these bugs, they haven't fixed anything.

Here's my original review before the makeover. You see I used to love the app. "I've been using this app for a long time to track my moods. It works well. Wish it had an automatic backup or a reminder to backup. Also the graphs could be more user friendly, for example to show dates better. It would be nice to click on a graph date and see the entries."

TracknShare - A Quantified Self Journal
View in iTunes
This app is designed for both iPhone and iPad
  • $4.99
  • Category: Medical
  • Updated:
  • Version: 7.1.3
  • Size: 13.5 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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