iPhone Screenshots


This app works best when paired with the Trago Smart Bottle and Cap!

Take your hydration health to a new level. Founded in hydration science, Trago is the first smart hydration system built to ensure you are getting the right amount of fluids to optimize your hydration. The Trago smart cap and bottle measures how much you drink and the Trago app optimizes your hydration based on your body type, location (local weather!), and activity levels. Trago syncs with your favorite apps and fitness devices to determine your activity level in real-time.

App Features:

Connected Hydration: Trago integrates with health platforms and wearable devices like Fitbit, Apple Health, Under Armour Record and Google Fit.

Cap Fits Any Bottle: The Trago Cap fits many standard wide-mouth water bottles including Camelbak, Hydro Flask, and Nalgene.

Personalized Daily Goal: All of us are unique! Trago personalizes your hydration each day based on your body type, local weather, and activity level. Trago adjusts your daily goal in real-time based on changes in the weather, or changes in activity.

Pacing Throughout The Day: Trago doesn't just give you a daily goal, we pace you throughout the day. Hydration is a 24 hour per day exercise and it's important to pace your consumption over the entire day. Trago splits your day into morning, afternoon and evening goals, and ensures your're getting what you need when you need it! You can also manually adjust your goal in the app.

Groups: The Trago app allows you to monitor and keep track of your family, friends, and teammates' hydration. Anyone can create a group, and monitor fluid consumption of others. Imagine a coach and team, or parent and children, personal trainer and clients.

Hydration History: Track and view your hydration over time. Trago allows you to view your hydration history for every day, week and month you've used your Trago Hydration System.

Fluid Thoughts: Fluid Thoughts are daily notifications that help educate you on the benefits of hydration. How does hydration affect your energy, mood, sleep, performance and risk of injury? Trago is here to educate you on the benefits of proper hydration!

Hydration Science: Trago's lead scientist is the former Director of the Gatorade Sports Science Institute. We have the best scientists in the world behind the science in our app. Rest assured you are getting the treatment that the best athletes in the world receive.

Why Hydrate?
Hydration is critically important to your health and affects almost every major body function. As you may know, water makes up about 60% of your body, 75% of your muscles and about 85% of your brain. Water is like oil to a machine. It impacts so much of our daily lives, from mood and cognition to energy and metabolism.

A lack of proper hydration...
- decreases cognitive performance
- decreases energy and endurance
- decreases heart rate efficiency
- increases risk of concussions
- increases risk of injury
- increases muscle fatigue
- increases internal body temperature

Make sure you stay hydrated with the Trago Smart Hydration System to perform and feel your best!

Learn more about Trago and our products and services at www.trago.co


What's New

Version 1.2.0

- The Dashboard will now helpfully display "Connected: Syncing" when we're syncing your Trago cap's data and "Connected: Synced" when it's done.
- Measurement accuracy improvements
- Fixed: linking your Google account (for logging water to Google Fit) would fail with a scary error message. We've updated this flow to work with Google's new preferred method.

Ratings and Reviews

With there was constant app refresh

A must!!!!!

Love everything about the water bottle. Works exactly like it should! Very accurate and works as advertised. I do wish the app would since more fluidly (no pun intended) with the bottle. It would be great if the creators would allow for a background refresh of the app so the bottle sync seamlessly with the app instead of the user to open the app everytime we wanted to update on our progress. Please next update!

Please support Apple Watch


For a water tracking app it's imperative that you at least add quick add functionality. For instance; Add through A widget, an option to add through force touching the app icon, and an Apple Watch complication that displace pace and consumption as well as the ability to add more water the the Watch.

Not sure if it's a tech limitation for the bottle, but it would be great if the app synced with the bottle in the background so that notifications wouldn't be "please check the app to see if you're on track" they would be "drink 7 more ounces to keep your pace"

Also the ability to see a timeline of your sips so you can determine if your trago water bottle is reading sips wrong

More support for larger water bottles like the 48 ounce one.

The ability to sync more than one water bottle for people that constantly move from one location to the other but can't lug around their bottle.

Something you guys have that is really unique is the pace, adding these other features will make your app the one stop shop for all water tracking. I've literally tried every other smart bottle and respective app, as well as every app that doesn't have a smart bottle. You guys are the closest!

I like it a lot but.....


It's a nice app but I wish the interface was a bit different. I drink a lot of water and I work at 2am so as soon as around 4am it tells me I need to slow down. Mine best friend bought a hydrate spark water bottle and it give has a 24 hour hub on the interface. Just a thought. And I am losing weight because I joined a gym. But I can't fine any way of changing my weight in my profile settings. Just a few things I thought I would throw out there. Other than that the bottle is great.


Trago, Inc.
29.4 MB
Health & Fitness
Requires iOS 9.1 or later. Compatible with iPhone and iPod touch.
Age Rating
Rated 4+
© 2017 Trago, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like