Peace in Your Pocket!
This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep. There are even Ocean wave sounds to give your mind a mini vacation to reset and relax.
Enjoy a deeply relaxing and healing experience while listening to these east meets west guided meditations set to binaural beat music. This is perfect for anyone wanting the convenience of accessing peacefulness and becoming grounded in the present moment, anytime and anywhere. Meditation is a scientifically proven method of stress relief. Wonderful for those traveling as it does not require wifi. Excellent for insomniacs trying to catch some zzís, or when you just need a break without the coffee as meditation is the ultimate power nap.
Imagine being able to step off a commuter train or long overseas flight feeling fresh and relaxed, or having the power to clear away negativity after a stressful workday. If you need just background music, or the meditative sounds of the ocean without voices, these options are also available, all in the same application. It gives you total control of the sound mix between voice and music and an automatic shut off to save battery when you fall asleep. Make some quality time just for you as part of your wellness routine the easy and fun way. Recommended for all ages. Additional upgrades and new tracks are forever free after initial purchase. Namaste!
1. Optimized battery usage
2. Fixed the player issue
Ratings and Reviews
I love this app. My kids have used "waves" while studying and said it helped with their recall on a test. I love that we can download all the tracks and don't have to use our data to listen in the car while on the go. I'm going to start the "healthy eating" track next to try to help break my coffee habit! I would highly recommend this app!
Keeps Getting Better and Better
I've used this app since it's inception and it just keeps getting better with every upgrade. It's so much more than a relaxation aid for a hectic travel schedule. It's an every day, every life event aid. Set aside just a few minutes a day to center yourself and get the most out of your life!
This guided meditation app helped me in so many ways. First I suffer from anxiety and it really helps calm and ground me. Most importantly it helps me relax and prepare for sleep. I’m sleeping better and waking in a positive frame of mind. The app has a really nice selection of meditations too different lengths that really work! I highly recommend tis app for adults and children alike.😀👍
With Family Sharing set up, up to six family members can use this app.