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-------------Special Price: 30% Off-----------------(If you are looking to complete a shorter distance triathlon, please see our other App called 1stTimeTri in the App Store.)

Written by a former professional triathlete and triathlon coach, TriTrainer provides a personalized 16-week workout plan to prepare you for an Olympic distance triathlon (1.5k swim, 40k bike and 10k run). Whether you are a novice or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, TriTrainer is for you.

Some of the app’s distinctive features are:

* A full 16-week training plan with detailed daily workouts.

* A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport (swimming, biking and running). Or, if you are a more experienced triathlete, you can choose a separate advanced level workout plan.

* A training program customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want in addition to which days you swim, bike and run on.

* Over 30 invaluable “Triathlon Tips From A Pro.”

* Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.

* Track your training progress as you complete each workout.

* Enter in your personal observations and/or data in the workout notes section.

What our customers are saying:

I've used the app to train for my first international distance tri and was able to get within 4 minutes of my goal time. Not bad for this couch potato, and couldn't have done it without this app.

Just thought I'd let you know that I finished my first Olympic Tri in many years - and after just 15 weeks following your plan :-)
The race didn't quite go to plan as I had a bit of a crash on the bike when my chain jumped off when climbing uphill - however I jumped back on and completed the rest of the bike course - and overtook 20 or so people. Your training plan really helped get me through the whole event even when I was hurting from the crash
So thanks once again for the great App - it's been really fun to follow - I'm going to do another race in a few weeks and try and stay on my bike this time!

Note: In order to be able to start the training program at the beginning level, you should be able to do the following (individually, not one after another): (1) swim a total of 400 yards (350 meters) during a particular workout (this can include stops in-between laps); (2) bike for 30 minutes without stopping, at an easy, leisurely pace; and (3) run for at least 15 minutes continuously at an easy, leisurely pace.

We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!

JammyCo is a member of Moms with Apps, a collaborative group of family-friendly developers seeking to promote quality apps for kids and families.
Recommended Ages: Parents
Categories: Parents

What’s New

Version 1.7.3

- Fixed a bug that caused issues for some users.

Ratings and Reviews

4.2 out of 5
6 Ratings
6 Ratings
SteveDeanaFlip ,

Completed my first Olympic distance because of this app!

Love this app!!!!!

I did about five sprint distance triathlons before this summer. I set a goal to do my first Olympic tri this summer and used this app to help me get there. I finished the tri in under three hours and it is because of this app. It is easy to follow. It provides detailed workouts. It is user friendly. You can track your progress and you can customize the workout plan based on the date of your event. You plug in the date of the event and follow the workouts. Also,it provides good info on heart rate monitoring to help build endurance. GREAT app!!!

Every girl's crazy bout a ... ,

Great app +one request

Kudos on a great app. I'm training for my first Olympic triathlon and I'm following the program very strictly. I think you've done a very thorough job and I appreciate that. If wishes were fishes I would request one thing - under workouts, oh how I wish there was a checkmark next to the workouts I had completed. There's no indication that I have completed a workout for the day. Once in a great while I forget to log it and I have no idea which one I forgot to log without going through every single day. 🙏Please and thank you.

Fast,Easy to use ,

Two tiny tweaks please!

You really should be able to drag Monday's workout to Tuesday and match the workouts to the day of the week that's best for you that way. With guidelines and notes reminding the athlete to try to avoid running on back to back days. Please add this capability!! I want to look at my week and know which workouts I've completed. A check box to show the workout was done would go a long way!! Thank you for putting this app out there. I'm very grateful!


18.2 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2010 - 2015 JammyCo


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